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  • Obsessive Compulsive Disorder | Compassionate Healing Institute, LLC.

    OCD is a neurobiological condition that affects 1 in 100 adults and 1 n 200 children in the U.S. The gold standard of treatment for OCD is Exposure and Response Prevention with which people can live full lives. Obsessive-Compulsive Disorder Obsessive Compulsive Disorder , or OCD, is characterized by persistent unwanted thoughts, images, sensations or urges also known as obsessions that trigger heightened levels of anxiety, distress, discomfort and even disgust. Because these experiences can be so distressful individuals engage in compulsive behaviors, avoidance or rituals in an attempt to get rid of, or control their obsessions and the distress associated with them. This cycle of obsessions and compulsions is often very time consuming and debilitating, preventing the individual from living a full life. Symptoms of OCD Obsessions: Intrusive thoughts that can cause significant anxiety, such as fears of contamination, harming others, or fears of making a mistake. Compulsions: Repetitive behaviors or rituals, like excessive cleaning, checking, or counting, performed to reduce anxiety or prevent a feared event. Common themes of OCD include : Harm OCD Contamination OCD Responsibility OCD Checking OCD Symmetry OCD “Just Right” OCD Ordering and Arranging OCD Perfectionism OCD Relationship OCD (ROCD) Sexual Orientation OCD (SO-OCD) Gender Identity OCD (GOCD) Pedophilia OCD (POCD) Religious OCD (Scrupulosity) Moral OCD Existential OCD Health OCD Somatic OCD Sensorimotor OCD False Memory OCD Real Event OCD Eating Disorder-related OCD Pregnancy/Postpartum OCD Tourettic OCD Meta OCD (OCD about OCD) Prevalence: OCD affects about 1-2% of the population worldwide. In the U.S., the lifetime prevalence is around 1.6%. Onset: OCD often begins in childhood, adolescence, or early adulthood, with a mean age of onset between 19 and 25 years. Gender Differences: It affects all genders, but biological males often show symptoms earlier in life, while biological females may experience a later onset. Causes of OCD: The exact cause of OCD is not fully understood, but a combination of genetic, neurological, and environmental factors may contribute to its development. Traumatic events, stress, or a family history of OCD can also increase the risk. Co-occurring Conditions: OCD often occurs alongside other mental health disorders, such as anxiety disorders , depression, and tic disorders . Impact on Daily Life: OCD can severely affect daily functioning, relationships, and overall quality of life. Individuals may spend hours each day on compulsions, leading to distress and impairment in personal, academic, or professional areas. Diagnosis OCD is diagnosed by a mental health professional through interviews and assessments based on DSM-5 criteria. Symptoms must be time-consuming (e.g., taking more than an hour daily) and cause significant distress or impairment. Treatment Cognitive Behavioral Therapy (CBT) : Specifically, Exposure and Response Prevention (ERP) is a highly effective treatment for OCD. It involves gradually exposing individuals to their fears while helping them resist the urge to engage in compulsive behaviors. Medication: Selective serotonin reuptake inhibitors (SSRIs) are commonly prescribed to help manage symptoms. They can reduce the intensity of obsessions and compulsions. Support Groups : Connecting with others who understand the challenges of OCD can provide valuable support and encouragement. If one or more of the above symptoms are present for you, please know you don't have to suffer and treatment is available. We specialize in Cognitive Behavioral Therapy and Exposure and Response Prevention which research shows it provides the best results for the treatment of OCD. Exposure therapy is tailored to meet your own individual needs and so we provide in office exposure, as well as outside of the office and home visits. https://calendly.com/chiclinicalteam/15-minute-callback https://calendly.com/chiclinicalteam/15-minute-callback Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

  • ADHD Attention Deficit Hyperactivity Disorder | Compassionate Healing Institute, LLC.

    Compassionate Healing Institute provides comprehensive ADHD evaluation and treatment for children, teens, and adults. Improve focus, regulation, and daily functioning. ADHD (Attention Deficit Hyperactivity Disorder) Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects attention, organization, impulse control, emotional regulation, and daily functioning. While commonly associated with children, ADHD impacts people across the lifespan—and many individuals aren’t diagnosed until adolescence or adulthood. Understanding ADHD ADHD is more than difficulty focusing. It often affects how a person organizes their day, manages responsibilities, completes tasks, and experiences their emotions. Because symptoms can vary widely, many people feel misunderstood or attribute their struggles to personality flaws rather than an underlying neurological difference. ADHD commonly includes challenges in three core areas: Inattention Difficulty with sustained focus, organization, planning, and follow-through Hyperactivity High internal or external energy, restlessness, or difficulty slowing down Impulsivity Quick reactions, interruptions, difficulty pausing, or acting before thinking These patterns can impact school, work, relationships, and self-esteem. Many people with ADHD describe feeling “behind,” overwhelmed, or inconsistent—even when they are trying very hard. Common Symptoms and Lived Experiences ADHD can look different for every individual. Some people are outwardly energetic and talkative; others appear quiet but feel unfocused or overstimulated internally. Below are common experiences many clients relate to: Inattention Struggling to stay focused during conversations, meetings, or lectures Forgetting steps in a task or losing track of time Frequently misplacing items (keys, phone, documents) Starting multiple projects but having difficulty finishing them Feeling mentally “foggy” or overwhelmed by complex tasks Difficulty organizing responsibilities or managing deadlines Hyperactivity or Restlessness Feeling constantly “on the go” or unable to unwind Trouble sitting through meals, classes, or long meetings Talking quickly or excessively A strong need for movement, fidgeting, or pacing Feeling mentally “revved up” even when physically still Impulsivity Interrupting others unintentionally Making quick decisions without considering long-term impact Difficulty resisting distractions or urges Speaking or acting before thinking Overspending, overcommitting, or emotional reactivity Many individuals with ADHD also notice: Feeling easily frustrated or overwhelmed Heightened sensitivity to rejection (often called RSD) Difficulty regulating emotions Feeling misunderstood by peers, coworkers, or partners Chronic guilt about unfinished tasks or perceived “inconsistency” These experiences are common—and treatable. ADHD is not a lack of effort or motivation. It is a neurological difference that benefits from support, structure, and tailored strategies. How ADHD Is Diagnosed at CHI At Compassionate Healing Institute, diagnosis begins with a comprehensive clinical evaluation, which may include: Psychological and clinical interviews Standardized ADHD assessments through psychological evaluations Review of developmental, academic, or work history Neuropsychological testing when needed Collaboration with medical providers if medication is part of treatment This thorough approach ensures accurate diagnosis and allows us to differentiate ADHD from conditions with overlapping symptoms, such as anxiety, depression, or sleep difficulties. ADHD in Children and Teens For children and adolescents, ADHD may show up as: Difficulty staying seated or focused in class Emotional outbursts or low frustration tolerance Forgetting assignments or losing school materials Sensitivity to noise or overstimulation Social challenges or difficulty waiting their turn Struggles with transitions, routines, or organization Parents often receive guidance and support to help their child thrive both at home and in school. ADHD in Adults Many adults with ADHD describe long-standing patterns such as: Chronic procrastination Difficulty managing work responsibilities Trouble keeping up with emails, bills, or time-sensitive tasks Feeling overstimulated in certain environments Challenges with planning, routines, or household management Relationship strain related to communication or follow-through With appropriate support, adults can develop effective strategies that enhance daily functioning, confidence, and overall well-being. Our Commitment at Compassionate Healing Institute At Compassionate Healing Institute, we provide evidence-based, compassionate care for individuals seeking clarity, support, and meaningful strategies to navigate ADHD. We recognize that ADHD shows up differently for everyone, and our clinicians work collaboratively to create treatment plans that are personalized, validating, and aligned with each person’s strengths and goals. We believe individuals with ADHD are resourceful, resilient, and capable of meaningful progress with the right tools. Our goal is to help clients understand their neurobiology, build effective systems, and create a life that aligns with their values, without shame or self-blame. Our clinicians provide compassionate, personalized care so you can move forward with clarity, confidence, and a stronger sense of self. Begin ADHD Treatment at CHI If you or your child is experiencing symptoms of ADHD, we are here to help. Our team can guide you through assessment, diagnosis, and individualized treatment to support lasting change. Contact us today to schedule an initial evaluation and learn more about ADHD services at Compassionate Healing Institute. Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

  • Join Our Team | Compassionate Healing Institute, LLC. | Coral Springs

    CHI is currently looking for a psychology post doctoral fellow for the fall of 2024. Independent licensed clinicians are also encouraged to apply to be an independent contractor at CHI. Join Our Team At Compassionate Healing Institute we pride ourselves in taking a collaborate and compassionate team approach in the clinical care of our clients. We currently have positions open for a post-doctoral fellow and for a licensed psychologist. "Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life." - Amy Poehler About our team: Clinicians in our team are PsyPact® providers, eating disorders specialists, OCD specialists, Health at Every Size (HAES) aligned providers and professional members of the IOCDF and iaedp. Certified Eating Disorders Specialist PsyPact Provider Professional Member of the IOCDF Positions Available at Compassionate Healing Institute Psychologist and other licensed clinician: This position is available to clinicians who are looking to be part of a collaborative and compassionate treatment team, and/or want to further specialize in the field of anxiety, OCD and/or eating disorders and related conditions. Being a CHI team member includes: Competitive salaried position (70k - 80k) Flexible work week, with 4 days of patient care and 1 day of professional development Maximum of 25 client hours a week Stipend towards insurance and healthcare needs Bonus stipends toward national conferences attendance Training opportunities under CHI's specialties Clinical consultation and/or supervision Weekly team meetings to discuss shared cases Team participation around outreach, education and community events Opportunities for program development Networking opportunities and connections with other clinical specialists in the field Building your own brand and name in our treatment community Opportunities for collaborative presentations, conference attendance, publishing, and networking A comfortable and welcoming office suite environment with a waiting room, private bathroom and kitchenette Post-Doctoral Fellowship Position: Compassionate Healing Institute is offering a post-doctoral fellow position to start in the fall of 2025. Our post-doctoral position entails: Flexible hours while meeting the requirements for licensure in the state of Florida. The completion of 2000 hours, including a minimum of 900 hours in activities related to direct clinical contact 2 hours of weekly individual supervision. 1 hour of weekly team meeting Regular case consultation Flexible work week, with 4 days of patient care and 1 day of professional development Typical work week averages 20 to 25 client hours a week Participation in marketing efforts and social media This position offers: Competitive salary (55k) Full-time salaried position. Available health insurance plan stipend 12 days of PTO and sick leave, and 8 paid federal holidays after 60 days of employment Opportunities for stipends to attend national conferences Opportunities for monthly stipends for trainings and professional development Eligible candidates would have received a Doctorate degree from an APA-accredited Clinical Psychology or Counseling Psychology doctoral program. Applications will also demonstrate competence and knowledge of the Cognitive Behavioral Therapy modality of treatment. Those interested in applying can submit the following application materials in one email to Dr. Lissette Cortes, clinical supervisor at info@healocded.com A cover letter indicating postdoctoral fellowship training goals. A current CV with names and contact information for 3 professional references, including either the internship training director or internship clinical supervisor. A recommendation letter from a training supervisor. An unofficial graduate school transcript. Join us! We look forward to hearing from you! Contact us today for more information! info@healocded.com (561) 679 1139

  • Eating Disorders | Compassionate Healing Institute, LLC.

    Eating disorders are not by choice or a condition of vanity. EDs are biopsychosocial conditions which means many factors contribute to their development. Repairing your relationship with your body, food and exercise is key. Eating Disorders Eating Disorders are biopsychosocial conditions, where genetics, the social environment and psychological factors play a role in their development. Eating disorders do not discriminate on gender, age, ethnicity or socioeconomic status. They are not a condition of vanity or something someone chooses to experience. Often times eating disorders develop from a simple lifestyle change, that sparks up an unhealthy relationship with food, the body, and/or exercise. Eating disorders thrive on secrecy and are perpetuated by shame.They can lead to severe physical and emotional consequences, but understanding them is the first step toward recovery. The DSM 5 recognizes the following feeding and eating disorders: Anorexia Nervosa : Characterized by restrictive eating and an intense fear of gaining weight, leading to significant weight loss and a distorted body image. Bulimia Nervosa : Involves cycles of binge eating followed by compensatory behaviors, such as vomiting or excessive exercise, to prevent weight gain. Binge Eating Disorder : Characterized by recurrent episodes of eating large quantities of food, often accompanied by feelings of loss of control and distress. Avoidant/Restrictive Food Intake Disorder (ARFID): An extreme avoidance of certain foods or food groups, leading to inadequate nutrition without a focus on body image. Pica: Persistent eating of non-nutritive, non-food substances (e.g., dirt, paper). Rumination Disorder: Repeated regurgitation of food, which may be re-chewed, re-swallowed, or spit out. Other Specified Feeding or Eating Disorder (OSFED): Eating disorders that do not meet the criteria for the above categories but still cause significant distress or impairment. Although not recognized by the DSM 5 Orthorexia has been a term coined for an unhealthy obsession with eating foods that one considers healthy, leading to dietary restrictions and anxiety around food choices. It is often associated with Obsessive-Compulsive Disorder. Causes and Risk Factors Eating disorders can arise from a combination of genetic, biological, environmental, and psychological factors. Common risk factors include: Societal pressures and media portrayal of body image Trauma or stressful life events Family history of eating disorders or mental health issues High self-criticism and perfectionism Signs and Symptoms Recognizing the signs of eating disorders is crucial for early intervention. Common symptoms include: Significant weight changes Preoccupation with food, dieting, and body image Withdrawal from social activities Changes in mood and behavior Preoccupation with body shape and weight Constantly thinking about food Eating past the point of feeling full Counting calories Cutting out certain foods Exercising past the point of exhausting Avoiding wearing certain types of clothing. People who experience ARFID tend to have a different subset of symptoms where the avoidance of food is due to taste, texture, having had a negative experience of eating, or low interest in food. Impact on Health Eating disorders can lead to severe physical and psychological health issues, including malnutrition, heart problems, and increased risk of anxiety and depression. It’s important to address these disorders promptly to minimize long-term consequences. Support and Treatment Options Recovery from an eating disorder is possible with the right support. Treatment may include: • Psychotherapy: Cognitive Behavioral Therapy (CBT) , family-based therapy, and group therapy can be effective. • Nutritional Counseling : Working with a dietitian to establish a balanced and healthy relationship with food. • Medical Intervention: In some cases, medication may be prescribed to address underlying mental health issues. Getting Help If you or someone you know is struggling with an eating disorder, seeking help is crucial. Support can come from healthcare professionals, support groups , and hotlines . Remember, you are not alone in this journey. If one or more of the above symptoms resonates with you, please know that help is available. We provide evidenced-based treatment for eating disorders, we are Health At Every Size (HAES) aligned clinicians and me practice from diet-rejecting an intuitive eating approach to treatment. Your treatment is tailored to meet your own individual needs. Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

  • ​Nutritional Therapy for OCD | Specialized OCD Dietitian Support | Compassionate Healing Institute, LLC

    Learn how nutritional therapy can support OCD recovery. Our specialized OCD dietitians help address food fears, restrictive eating, rituals, and nutrition concerns alongside ERP treatment. Nutritional Therapy For OCD: How Nutrition Professionals Can Support OCD Recovery Why Consider Nutritional Therapy for OCD? When people think about treating Obsessive-Compulsive Disorder (OCD), they often think of Exposure and Response Prevention (ERP) therapy. While ERP remains the gold-standard treatment for OCD, nutritional therapy can play an important supportive role in recovery, particularly when OCD impacts eating patterns, nutrition status, meal routines, or overall health. At Compassionate Healing Institute, our specialized OCD dietitians work alongside therapists to help individuals develop a healthier, more flexible relationship with food while supporting evidence-based OCD treatment. How OCD Can Impact Nutrition OCD can affect eating and nutrition in many ways, even when food is not the primary obsession. Individuals with OCD may experience: Food avoidance due to contamination fears Restriction related to health or illness concerns Difficulty eating foods prepared by others Excessive ingredient checking Rigid food rules Fear of food poisoning Difficulty eating in restaurants Excessive concern about “healthy” eating Rituals surrounding meal preparation Significant time spent making food decisions Over time, these challenges may contribute to nutritional deficiencies, limited food variety, unintended weight changes, increased stress around meals, and social isolation. What Is Nutritional Therapy for OCD? Nutritional therapy for OCD involves working with a registered dietitian who understands both nutrition science and the ways OCD can influence eating behaviors. The goal is not simply to improve nutrition. It is to help individuals build greater flexibility, reduce food-related avoidance, and support overall recovery. Nutrition sessions may focus on: Expanding dietary variety Challenging rigid food rules Reducing food-related rituals Supporting meal consistency Addressing nutritional deficiencies Developing confidence around eating Collaborating with ERP treatment goals Navigating medical conditions while minimizing OCD accommodation Nutritional Therapy and ERP: A Collaborative Approach Nutritional therapy is most effective when integrated with evidence-based OCD treatment. At Compassionate Healing Institute, our therapists and dietitians work together to ensure nutrition interventions support, not replace ERP. Examples may include: Supporting Food Exposures Dietitians can help identify foods that have become restricted due to OCD and assist in creating structured exposure hierarchies. Reducing Food Safety Behaviors Individuals may learn to gradually reduce behaviors such as excessive label reading, ingredient research, food inspection, or reassurance seeking. Building Flexibility Around Eating Recovery often involves practicing greater flexibility with food choices, meal timing, food preparation, and eating environments. Restoring Nutritional Adequacy When OCD has led to significant dietary restriction, nutrition therapy can help ensure nutritional needs are being met during treatment. When Is Nutritional Therapy Helpful for OCD? Nutritional therapy may be beneficial when OCD contributes to: Contamination Fears Around Food Examples include fears of foodborne illness, germs, chemicals, pesticides, or cross-contamination. Health and Illness Anxiety Some individuals avoid foods due to fears about long-term health consequences, disease, inflammation, or perceived toxicity. Food-Related Checking and Reassurance Seeking This may include repeatedly reading labels, researching ingredients, checking expiration dates, or seeking reassurance from loved ones or healthcare providers. Restrictive Eating Patterns Certain OCD symptoms can result in highly limited diets that impact health, energy, and quality of life. Co-Occurring OCD and Eating Disorders OCD frequently co-occurs with eating disorders such as anorexia nervosa, bulimia nervosa, binge eating disorder, and ARFID. In these cases, integrated treatment is often essential. Specialized Support for Food and Eating Fears Our team has extensive experience helping individuals whose OCD becomes intertwined with eating and nutrition. We commonly work with: Food contamination fears Emetophobia (fear of vomiting) Health-focused OCD Food allergy-related fears ARFID and OCD presentations Orthorexia-related concerns Eating disorders with co-occurring OCD Autism and food-related anxiety Gastrointestinal concerns complicated by OCD Why Choose Compassionate Healing Institute? Unlike many practices, our team specializes in both OCD and eating disorders. Our dietitians understand the unique ways OCD can influence eating behaviors and collaborate closely with therapists providing ERP, CBT, and ACT. This integrated approach allows us to address both the nutritional and psychological aspects of recovery while helping clients move toward greater freedom around food. Ready to Learn More? If OCD is affecting your relationship with food, eating, nutrition, or daily functioning, specialized support can help. Our team provides nutritional therapy and evidence-based OCD treatment for children, adolescents, and adults throughout Florida and beyond through telehealth. https://calendly.com/chiclinicalteam/15-minute-callback https://calendly.com/chiclinicalteam/15-minute-callback Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

  • SPACE (Supportive Parenting for Anxious Childhood Emotions) | Compassionate Healing Institute, LLC

    SPACE treatment is a structured, evidence-based intervention designed to help parents support their children with anxiety or (OCD). It is unique in that it focuses exclusively on parental behaviors and interactions. Parents are the primary participants in the treatment, even though the intervention targets the child’s anxiety or OCD. Through this treatment parents learn to communicate empathy and confidence in their child‘s ability to manage anxiety through a non-confrontational approach. SPACE (Supportive Parenting for Anxious Childhood Emotions) SPACE treatment is a structured, evidence-based intervention designed to help parents support their children with anxiety or obsessive-compulsive disorder (OCD). It was developed by Dr. Eli Lebowitz at the Yale Child Study Center and is unique in that it focuses exclusively on parental behaviors and interactions rather than direct therapy with the child. Many parents of children with anxiety or OCD may feel unsure about how to respond to their child’s distress, often engaging in accommodating behaviors to ease their child’s discomfort. While well-intentioned, these accommodations can unintentionally reinforce the child’s anxiety, making it harder for them to develop the coping skills they need to thrive. What is SPACE Treatment? SPACE is unique because it focuses entirely on empowering parents and caregivers, rather than directly involving the child in therapy. Through SPACE, parents learn: How to reduce accommodating behaviors that maintain anxiety or OCD. Ways to set clear and supportive boundaries. Strategies to communicate confidence and encouragement to their child. Techniques to address their own feelings of guilt, fear, or uncertainty related to their child’s struggles. By making targeted changes in their own responses, parents can help create an environment where their child feels safe to face challenges, build resilience, and reduce anxiety symptoms. Why Choose SPACE? Research has shown that SPACE is as effective as traditional child-focused therapy in reducing anxiety and OCD symptoms. It also helps strengthen the parent-child relationship by fostering trust and open communication. This approach is especially helpful for families where a child may be unwilling to participate in therapy or when parents want to take a more active role in the treatment process. How SPACE Treatment Works Our trained SPACE providers work closely with parents in a supportive and collaborative process. Treatment typically involves 12-15 weekly sessions where caregivers will: 1. Identify specific accommodations they’re making for their child’s anxiety or OCD. 2. Learn alternative supportive responses that encourage independence and growth. 3. Practice implementing these strategies, with guidance and feedback from the therapist. Parents often report feeling empowered, confident, and more connected to their child after completing the SPACE program. Is SPACE Right for Your Family? If your family is navigating the challenges of childhood anxiety or OCD, SPACE treatment could be the perfect fit for you. This compassionate and practical approach not only helps children overcome their struggles but also equips parents with lifelong tools to support their child’s mental health. You don’t have to face these challenges alone. Let us support you in creating a path to peace and resilience for your child and your family. At CHI, our trained clinicians are here to help your family thrive. If you’d like to learn more about SPACE or schedule a consultation, please contact us. Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

  • Compassion Focused Therapy (CFT) | compassionateinst

    CFT focuses on helping individuals develop and nurture compassion for themselves and others. This psychological approach enhances exposure and response prevention treatment for OCD and eating disorders. Compassion-Focused Therapy (CFT) Compassion Focused Therapy (CFT) is a psychological approach developed by Dr. Paul Gilbert that focuses on helping individuals develop and nurture compassion for themselves and others. Rooted in evolutionary psychology, attachment theory, and neuroscience, CFT is particularly effective for individuals who struggle with high levels of shame, self-criticism, or trauma. It works by activating the brain’s soothing system—helping people feel safer, calmer, and more connected. CFT teaches that we all have three emotional systems: the threat system (which protects us), the drive system (which motivates us), and the soothing system (which helps us feel safe and cared for). In many individuals, especially those with a history of trauma or self-criticism, the soothing system may be underdeveloped. CFT helps to balance these systems by cultivating self-compassion as a way to reduce inner conflict and build emotional resilience. Understanding Self-Compassion Self-compassion is the practice of responding to ourselves with kindness, understanding, and patience—especially in moments of pain or failure. Rather than judging ourselves harshly or trying to “tough it out,” self-compassion encourages us to acknowledge our struggles as part of the shared human experience. Key elements of self-compassion include: Self-kindness instead of self-judgment Common humanity instead of isolation Mindfulness instead of over-identification with negative thoughts By learning to treat ourselves with the same care we’d offer a friend, we create the emotional safety necessary for growth and healing. Applying CFT to OCD and Eating Disorders CFT offers a powerful framework for addressing the emotional roots of both Obsessive-Compulsive Disorder (OCD) and Eating Disorders. People with OCD often experience intense shame and fear around their intrusive thoughts and compulsions, leading to a cycle of self-criticism and anxiety. Similarly, individuals struggling with eating disorders frequently contend with deep-seated feelings of inadequacy, body shame, and a harsh internal critic. By fostering self-compassion, CFT helps individuals shift from punitive self-monitoring to a more understanding and supportive inner dialogue. In the treatment of OCD, CFT can reduce the fear and shame associated with intrusive thoughts, making space for more effective behavioral interventions. In eating disorder treatment, cultivating compassion helps to challenge the belief that worth is tied to appearance or control, and it opens the door to more balanced, nurturing behaviors around food and body image. Through consistent practice, CFT empowers individuals to move away from cycles of shame and avoidance, and toward a more peaceful, connected, and self-accepting way of being. You don’t have to face this alone. Self-compassion focused therapy can help you gently navigate the challenges of OCD or an eating disorder with kindness and care. Reach out today—we’re here to support your healing. Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

  • Isaac Tourgeman Ph.D. | compassionateinst

    Dr.Tourgeman is a bilingual (English and Spanish) clinical neuropsychologist and certified brain injury specialist. He specializes in the assessment of neurological conditions such as brain injury, stroke and dementia and psychiatric diagnoses is such as OCD, anxiety, ADHD, executive dysfunction and personality pathology. His clients range from 6 years of age to older adults. He uses a patient center approach focusing on helping people better understand and manage their difficulties. Isaac Tourgeman Ph.D. Dr.Tourgeman is a bilingual (English and Spanish) clinical neuropsychologist and certified brain injury specialist. He specializes in the assessment of neurological conditions such as brain injury, stroke and dementia and psychiatric diagnoses is such as OCD, anxiety, ADHD, executive dysfunction and personality pathology. His clients range from 6 years of age to older adults. He uses a patient center approach focusing on helping people better understand and manage their difficulties. About Dr. Tourgeman I am Dr. Isaac Tourgeman, Ph.D., a bilingual (English and Spanish) professional specializing in neuropsychology and certified in brain injury treatment. My educational background is anchored by a Master of Science in Psychopharmacology and a Ph.D. in Clinical Psychology, with a focus on neuropsychology. In my academic role, I am an Associate Professor and Co-coordinator of the Neuropsychology Track for the Doctoral Program in Psychology, and I contribute as an adjunct professor in a Master’s program for Speech Pathology. In my clinical practice, I am dedicated to providing comprehensive neuropsychological services as the Director at an inpatient rehabilitation hospital. I also serve as a staff psychologist at a leading neuroscience center and participate in the neurotrauma program at a community hospital, tackling complex cases and fostering recovery. My ability to communicate in multiple languages allows me to effectively connect with a diverse array of patients and students, enhancing the support and care I deliver in my professional endeavors. As a neuropsychologist, I offer a range of assessments tailored to understand and support the unique needs of my patients. Each assessment type is selected based on the individual patient's presenting symptoms, history, and specific concerns. The results from these assessments are used to inform treatment planning, whether it’s for therapeutic interventions, educational planning, medical treatment, or to provide clarity on a diagnosis. My approach ensures that each patient receives a thorough evaluation leading to supportive and targeted interventions that enhance their overall well-being and functionality. Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

  • SPACE (Supportive Parenting for Anxious Childhood Emotions) ARFID | Compassionate Healing Institute, LLC

    Compassionate Healing Institute offers SPACE therapy for ARFID, a parent-based approach that reduces anxiety, improves mealtimes, and supports lasting eating flexibility. SPACE (Supportive Parenting for Anxious Childhood Emotions) for ARFID (Avoidant Restrictive Food Intake Disorder) Avoidant/Restrictive Food Intake Disorder (ARFID) can create significant distress for children, teens, and their families. When mealtimes feel tense, limited food variety interferes with growth or daily functioning, or a child’s eating becomes a central focus of family life, caregivers often feel overwhelmed and unsure how to help. At Compassionate Healing Institute, we offer SPACE for ARFID, a parent-based treatment designed to support families in reducing eating-related anxiety and expanding flexibility around food—without requiring the child to participate directly in therapy. SPACE empowers caregivers to make meaningful, lasting changes that support their child’s relationship with food and decrease the patterns that inadvertently keep ARFID symptoms in place. What Is SPACE for ARFID? SPACE (Supportive Parenting for Anxious Childhood Emotions) is an evidence-based, parent-focused intervention originally developed for anxiety and OCD. Its principles translate powerfully to ARFID because this feeding disorder often involves: Anxiety about textures, tastes, or sensory discomfort Fear-based avoidance related to choking, vomiting, or medical events Rigid eating patterns that become reinforced over time Family accommodations that unintentionally maintain avoidance Through a structured therapeutic process, SPACE helps caregivers reduce accommodations, increase support, and create a calmer, more effective approach to helping their child move forward with eating. How SPACE Helps With ARFID SPACE treatment focuses on changing the family environment around eating—not forcing the child to confront feared foods. By adjusting their responses, caregivers become the primary agents of change. SPACE for ARFID helps caregivers: Understand the role of anxiety and avoidance in ARFID Reduce accommodations that increase dependence or limit food variety Respond to food refusal or distress with confidence and clarity Introduce supportive statements that encourage progress Create a consistent, manageable structure around mealtimes Support gradual flexibility without pressure or conflict This approach can complement nutrition counseling, medical monitoring, or additional therapies as needed. What to Expect in SPACE Treatment at CHI Initial Assessment Caregivers meet with one of our trained SPACE clinicians to review the child’s eating patterns, sensory concerns, medical or nutritional implications, and the family’s current strategies. We identify accommodations, avoidance patterns, and primary goals. Ongoing Parent Sessions Parents attend weekly sessions without the child present. During these sessions, caregivers learn and practice: Supportive communication Reducing specific accommodations Structuring mealtime routines Managing distress or resistance Celebrating small steps in flexibility Clinicians offer tailored guidance based on each family’s needs and dynamics. Collaboration With CHI Specialists When clinically appropriate, families may also work with a: Dietitian for nutritional adequacy and growth monitoring Feeding specialist for sensory-based guidance Psychologist for co-occurring psychological concerns present for the child such as anxiety or OCD. Families receive a cohesive, integrated plan that supports both emotional and nutritional well-being. Is SPACE for ARFID Right for My Family? SPACE for ARFID may be a good fit if: Your child experiences intense anxiety or distress around eating Meals have become conflictual, tense, or highly structured Food variety is significantly limited Family adjustments (e.g., separate meals, special preparations) have increased over time Your child is hesitant or unwilling to participate in traditional therapy You want an effective treatment that does not rely on child readiness SPACE allows caregivers to make progress even when a child feels overwhelmed by direct therapeutic involvement. Our Commitment at CHI At Compassionate Healing Institute, we understand that ARFID affects the entire family system. Our clinicians provide compassionate, evidence-based treatment to help caregivers feel empowered, confident, and hopeful. Through SPACE for ARFID, families gain practical tools and learn strategies that encourage growth, reduce anxiety, and restore calmer mealtimes. Begin SPACE for ARFID at CHI If your child is struggling with ARFID, you don’t have to navigate it alone. Our team is here to guide you every step of the way. Contact us today to schedule an initial assessment and learn how SPACE for ARFID can help your family thrive. Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

  • FAQ | compassionateinst

    Find answers to frequently asked questions about Compassionate Healing Institute’s mental health services, including therapy for eating disorders, OCD, anxiety, and ADHD in South Florida. FAQs Frequently asked questions What states do you offer services in? Our licensed psychologists have obtained an Authority to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT® Commission. This means that they can provide telehealth services to residents of all PSYPACT® participating states which include AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY. We provide in person services at our Florida location in Coral Springs. Our registered dietitian nutritionist is licensed in FL. She is also able to provide telehealth services in the following states: AK, CA, CT, FL, HI, ID, IN, MA, NC, NH, NY, OK, OR, PA, RI, TX, UT, WA, WI, WV, WY. What makes CHI different than other practices? Why seek treatment from a specialist? Do you accept insurance? No Surprises Act & Good Faith Estimate Notice Do you provide ERP treatment? Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

  • What To Expect: For Individuals | Compassionate Healing Institute, LLC. | Coral Springs

    Discover what to expect at Compassionate Healing Institute, including a clear step-by-step treatment process, evidence-based care, ongoing evaluation, and individualized support designed to help you make meaningful, lasting progress. For Invididuals What to Expect at Compassionate Healing Institute Compassionate, Evidence-Based Care for Anxiety, OCD, and Eating Disorders in South Florida and all PsyPact States Taking the first step toward help can feel overwhelming — but at Compassionate Healing Institute (CHI), we’re here to make it easier. Our process is designed to help you feel informed, supported, and confident every step of the way. Whether you’re seeking help for OCD, an eating disorder, anxiety or related conditions you’ll receive specialized, integrated care grounded in compassion and clinical excellence. Step-by-Step Process: Your Treatment Journey Step 1: Free 15-Minute Phone Consultation Your journey begins with a complimentary phone consultation with one of our clinicians or intake specialists. This call is a safe, no-pressure opportunity to: Share a brief overview of what’s been going on Learn more about our approach to OCD, anxiety, and eating disorder treatment Ask questions about therapy options, or fees Determine whether CHI is the right fit for your needs We’ll also discuss logistics like scheduling, clinician availability, and whether a higher level of care (such as an intensive outpatient or residential program) might be more appropriate based on your current symptoms. If we’re a good fit, we’ll schedule your Intake Evaluation and send you secure forms to complete online. If your needs fall outside our scope, we’ll connect you with trusted referrals in the South Florida area — because our goal is to get you the right care, even if it’s not with us. Step 2: Comprehensive Intake Evaluation Your first in-person or telehealth session is a 60-minute comprehensive assessment focused on understanding you as a whole person, not just a diagnosis. During this evaluation, your clinician will: Explore your history with any presenting concerns including anxiety, OCD, and/or eating or body-related concerns Ask about your daily routines, triggers, and goals for recovery Review your medical and nutrition background (if applicable) Identify any urgent safety or medical concerns that may require medical or nutritional stabilization Use brief symptom questionnaires to help measure progress over time This stage helps us determine whether our traditional outpatient or intensive program best fits your needs. If appropriate, you may also meet with our Registered Dietitian, who specializes in disordered eating and food-related anxiety, for a parallel nutritional assessment. By the end of your intake process, you’ll have a clear understanding of your treatment recommendations, next steps, and a personalized plan to move forward safely and effectively. Step 3: Collaborative Treatment Planning Once initial assessment is complete, your clinician will meet with you to deliver a personalized treatment plan and recommendations for treatment structure tailored to your unique needs and goals. Together, we’ll: Identify specific therapy goals and milestones Discuss recommended modalities, such as Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), or nutrition therapy Clarify session frequency, estimated length of treatment, and any between-session work You’ll leave this step knowing exactly what to expect — and that your care plan is collaborative, flexible, and centered around you. Step 4: Active Treatment Phase This is where progress takes root. You’ll meet with your therapist weekly (or multiple times per week for intensive clients) to build new skills, face fears, and practice recovery-oriented behaviors. Treatment may include: ERP sessions to reduce anxiety-driven rituals, compulsions and avoidance CBT tools to reframe thinking errors or self-critical thoughts Meal support and nutrition exposure work to rebuild confidence with food Values-based work and relapse prevention strategies to sustain long-term recovery If multiple providers are involved in your care, we’ll coordinate closely to ensure a consistent and integrated approach. Step 5: Adjusting Intensity When Needed Recovery isn’t linear, and that’s okay. Treatment at Compassionate Healing Institute includes ongoing evaluation, allowing your clinician to monitor progress and adjust the treatment structure as needed. These adjustments may include modifying your current plan or, when appropriate, recommending a higher level of care to best support your safety, recovery, and long-term success. If you’re making consistent progress, we may gradually reduce frequency to foster independence and long-term confidence. Step 6: Review, Taper, and Aftercare As your goals are met, your clinician will help you develop a maintenance plan to prevent relapse and sustain progress. You’ll receive: A summary of your progress and key coping tools Guidance for managing future stressors or triggers Optional check-in or “booster” sessions for continued support Our goal is for you to leave treatment feeling empowered, grounded, and confident in your ability to maintain the changes you’ve worked so hard for. What You Can Expect from Us Evidence-based, compassionate treatment tailored to your needs Transparent, collaborative communication Coordination with dietitians, physicians, or psychiatrists when appropriate A safe, inclusive space that honors your pace and personal goals What We Ask of You Bring openness and curiosity — you don’t have to be “ready,” just willing Practice honesty about what’s working and what feels hard Try your best with exposures and between-session practice Let us know if something feels off — we’ll adjust together Preparing for Your First Appointment Complete your pre-intake paperwork If available, share recent lab results or medical notes Write down any questions or goals you’d like to discuss Come as you are — nervous, hopeful, or unsure — we’ll meet you there Ready to Begin? If you’re looking for OCD treatment, eating disorder therapy, or anxiety counseling in South Florida, Compassionate Healing Institute is here to help you take the next step toward healing. Serving Coral Springs, Boca Raton, greater South Florida and online in all PsyPact states. https://calendly.com/chiclinicalteam/15-minute-callback Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

  • Treatments Available | Compassionate Healing Institute, LLC.

    Evidenced-based treatments for OCD, eating disorders, anxiety and related conditions. Treatments Available Cognitive Behavioral Therapy CBT has been proven to be effective at reducing psychological distress and improve functioning. It focuses on building more helpful thinking patterns and behaviors. Nutrition Therapy Nutrition Therapy focuses on improving mental and emotional well being through exploring and working on your relationship with food. Comprehensive Behavioral Intervention for Tics (CBIT) (CBIT) was designed to effectively treat Tics and Tourette's through a series of behavioral interventions. CBIT is a non-medical treatment for TICS that helps individuals better manage their tics and improves their quality of life. Exposure and Response Prevention ERP is the gold standard of OCD treatment. It focuses on building an ability to lean into discomfort and anxiety, while building a more adaptive response to such an experience. Sports Nutrition Nutrition is often the missing link to reaching full athletic potential. Learning how to listen to your inner wisdom and your bodies needs can help you properly nourish and fuel your body. Mindfulness-Based Therapy Mindfulness-Based Therapy cultivates a present-focused non-judgemental awareness of the self and others. It focuses on helping individuals better manage their thoughts and emotions. Psychological Testing Neuropsychological Assessment Each assessment type is selected based on the individual specific needs. Results inform treatment planning, therapeutic interventions, educational planning, medical treatment, or to provide clarity on a diagnosis. No Surprises Act & Good Faith Estimate Notice Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business date before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises/ or call 1 (800) 368-1019. Contact Send us a message! We look forward to hearing from you. First Name Last Name Email Message Send Thanks for submitting!

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809 Coral Ridge Drive

Coral Springs FL, 33071

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Phone: (561) 679-1139

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Serving Broward County

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