Paije is a Florida licensed registered dietitian who specializes in eating disorders and takes an “all foods fit” approach. She specializes in anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant/restrictive food intake disorder. She treats individuals navigating co-occurring conditions such as ADHD, borderline personality disorder, Obsessive Compulsive Disorder and anxiety disorders. She is passionate about helping people improve their relationship with food and their bodies. Paije Nobles MS RDN Paije is a Florida licensed registered dietitian who specializes in eating disorders and takes an “all foods fit” approach to care. She specializes in the treatment of anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant/restrictive food intake disorder. She also treats individuals navigating co-occurring conditions such as ADHD, borderline personality disorder, Obsessive Compulsive Disorder and anxiety disorders. Paije is passionate about helping people improve their relationship with food and their bodies. Paije is able to provide telehealth services in AK, AZ, CO, CT, HI, ID, IN, MI, MT, NH, NJ, NM, UT, VA, WI, WY. Paije offers in person sessions in Coral Springs and Palm Beach Gardens, Florida . Member of the international association of eating disorders professionals About Paije I am a licensed registered dietitian based in Florida, specializing in eating disorder treatment across all ages and genders. I take a weight inclusive, all foods fit approach to nutrition and recovery, and I’m passionate about helping others heal their relationship with food. My goal is to support clients in nourishing their bodies without shame, guilt, or fear. I have experience working with individuals with anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant/restrictive food intake disorder. I have also has worked extensively with individuals navigating co-occurring conditions such as ADHD, borderline personality disorder, Obsessive Compulsive disorder and anxiety disorders. My clients range from the age of 11 years old to older adulthood. I’ve worked across all levels of care, from inpatient to outpatient, and currently co-facilitate eating disorder recovery support groups through the The National Alliance for Eating Disorders. Whether someone is just starting their recovery journey or has been navigating it for years, I aim to provide compassionate, nonjudgmental support every step of the way. Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

Compassionate Healing Institute, LLC offers expert therapy, for OCD, anxiety, and eating disorders in Coral Springs Florida and PsyPact s tates with compassionate, evidence-based care through Exposure and Response Prevention and CBT. Compassionate Healing Institute OBSESSIVE COMPULSIVE DISORDER• EATING DISORDERS • ANXIETY Compassionate Care. Evidence-Based Healing. Lasting Freedom Ready to get started? Contact us today for a FREE 15 minute phone consultation (561) 679 - 1139 Click Here to Schedule a Call OBSESSIVE COMPULSIVE DISORDER EATING DISORDERS ANXIETY NUTRITION THERAPY EXPOSURE & RESPONSE PREVENTION PSYCHOLOGICAL TESTING OCD and Eating Disorder Treatment in Coral Springs and Palm Beach Gardens, Florida Find us on the map ! Click here to schedule a call Contact us at info@healocded.com Compassionate Healing Institute, LLC Offers Exposure Therapy Near You We proudly serve the following cities Broward County Coral Springs Coconut Creek Cooper City Dania Beach Davie Deerfield Beach Ft. Lauderdale Hallandale Beach Hillsboro Beach Hollywood Lauderdale Lakes Lauderdale By-The-Sea Lauderhill Lighthouse Point Martgate Miramar North Lauderdale Oakland Park Parkland Pembroke Park Pembroke Pines Plantation Pompano Beach Riverwalk Ft. Lauderdale Southwest Ranches Sunrise Tamarac Weston Wilton Manors Palm Beach County Boca Raton Boynton Beach Delray Beach Lakeworth West Palm Beach Certified Eating Disorders Specialist PsyPact Providers Professional Members of the IOCDF We provide online therapy across the U.S. through PSYPACT ® Our licensed psychologists have obtained an Authority to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT® Commission. This means that they can provide telehealth services to residents of all PSYPACT participating states which include AL, AZ, AR, CO, CT, DE, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, MT, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY, plus DC and the Northern Mariana Islands. To check if your state is eligible click here: PSYPACT ® States Lissette Cortes PsyD CEDS Co-Author: The OCD workbook for Food and Eating Fears Amazon New Harbinger Press Good Reads Barnes and Nobles and wherever books are sold! NOW AVAILABLE FOR PURCHASE Contact us today for a FREE 15 minute phone consult (561) 679-1139 Before we get you scheduled, we want to make sure you are aware that our clinic does not take insurance, and our clinicians are out of network providers and that prospective patients must be at least 7 years of age. * Click here to schedule a call Taking the first step toward healing is both brave and important. We’re glad you’re here. At Compassionate Healing Institute LLC, we provide specialized psychological and nutritional care for OCD , ARFID , eating disorders , anxiety and related conditions using evidence-based treatments and comprehensive evaluations tailored to your unique needs. Our mission is to create a compassionate, empowering space where individuals can build resilience and achieve lasting mental wellness. We are dedicated to providing affirming, culturally competent care for all individuals, including those who are LGBTQ+ and from diverse backgrounds, honoring every person’s story and identity. About - Recovery begins with understanding and awareness - Through national YouTube panels and interviews, CHI clinicians share real stories and expert insights on overcoming OCD, eating disorders, food fears, and anxiety, providing guidance and support for those seeking lasting recovery. Join our expert team as they discuss evidence-based treatments, ERP therapy, and integrated care in national conversations and educational videos. February 27, 2025 ANAD Day of Conversation ANAD and the IOCDF explored the connection between eating disorders and OCD, highlighting key similarities, differences, and treatment insights. Dr. Lissette Cortes and Katie Jeffrey, RDN, shared their expertise on integrated care and recovery for these co-occurring conditions. February 19, 2025 IOCDF Lunch and Learn Clinician and IOCDF Advocate Chris Trondsen, MS, AMFT, shares professional clinical insights and education around OCD, anxiety, and related disorders in this lunchtime stream for all audiences. This episode focused on eating disorders awareness. Dr. Lissette Cortes and Katie Jeffrey shared about their expertise on feeding and eating disorders and OCD. February 22, 2023 IOCDF Lunch and Learn Clinicians and IOCDF Advocates Chris Trondsen, MS, AMFT, and Liz McIngvale, PhD, share professional clinical insights and education around OCD, anxiety, and related disorders in this lunchtime stream for all audiences. Dr. Lissette Cortes and Emmy Weiss shared about their expertise on feeding and eating disorders and OCD. January 11, 2023 IOCDF Research Roundtable Hosts Jonathan Abramowitz, PhD, and IOCDF Advocate Kyle King pick a hot topic in OCD literature to dissect with expert researchers in the field. Dr. Lissette Cortes , Katie Jeffrey and Dr. Jonathan Hoffman were invited to speak on eating disorders and OCD. October 15, 2025 Untangling the connection: ARFID and OCD Join us in collaboration with the Compassionate Healing Institute to answer your questions about ARFID and OCD. Whether you're a loved one, a provider, or someone personally navigating these mental health conditions, this is your space to find answers, resources, and support. Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

Compassionate Healing Institute offers SPACE therapy for ARFID, a parent-based approach that reduces anxiety, improves mealtimes, and supports lasting eating flexibility. SPACE (Supportive Parenting for Anxious Childhood Emotions) for ARFID (Avoidant Restrictive Food Intake Disorder) Avoidant/Restrictive Food Intake Disorder (ARFID) can create significant distress for children, teens, and their families. When mealtimes feel tense, limited food variety interferes with growth or daily functioning, or a child’s eating becomes a central focus of family life, caregivers often feel overwhelmed and unsure how to help. At Compassionate Healing Institute, we offer SPACE for ARFID, a parent-based treatment designed to support families in reducing eating-related anxiety and expanding flexibility around food—without requiring the child to participate directly in therapy. SPACE empowers caregivers to make meaningful, lasting changes that support their child’s relationship with food and decrease the patterns that inadvertently keep ARFID symptoms in place. What Is SPACE for ARFID? SPACE (Supportive Parenting for Anxious Childhood Emotions) is an evidence-based, parent-focused intervention originally developed for anxiety and OCD. Its principles translate powerfully to ARFID because this feeding disorder often involves: Anxiety about textures, tastes, or sensory discomfort Fear-based avoidance related to choking, vomiting, or medical events Rigid eating patterns that become reinforced over time Family accommodations that unintentionally maintain avoidance Through a structured therapeutic process, SPACE helps caregivers reduce accommodations, increase support, and create a calmer, more effective approach to helping their child move forward with eating. How SPACE Helps With ARFID SPACE treatment focuses on changing the family environment around eating—not forcing the child to confront feared foods. By adjusting their responses, caregivers become the primary agents of change. SPACE for ARFID helps caregivers: Understand the role of anxiety and avoidance in ARFID Reduce accommodations that increase dependence or limit food variety Respond to food refusal or distress with confidence and clarity Introduce supportive statements that encourage progress Create a consistent, manageable structure around mealtimes Support gradual flexibility without pressure or conflict This approach can complement nutrition counseling, medical monitoring, or additional therapies as needed. What to Expect in SPACE Treatment at CHI Initial Assessment Caregivers meet with one of our trained SPACE clinicians to review the child’s eating patterns, sensory concerns, medical or nutritional implications, and the family’s current strategies. We identify accommodations, avoidance patterns, and primary goals. Ongoing Parent Sessions Parents attend weekly sessions without the child present. During these sessions, caregivers learn and practice: Supportive communication Reducing specific accommodations Structuring mealtime routines Managing distress or resistance Celebrating small steps in flexibility Clinicians offer tailored guidance based on each family’s needs and dynamics. Collaboration With CHI Specialists When clinically appropriate, families may also work with a: Dietitian for nutritional adequacy and growth monitoring Feeding specialist for sensory-based guidance Psychologist for co-occurring psychological concerns present for the child such as anxiety or OCD. Families receive a cohesive, integrated plan that supports both emotional and nutritional well-being. Is SPACE for ARFID Right for My Family? SPACE for ARFID may be a good fit if: Your child experiences intense anxiety or distress around eating Meals have become conflictual, tense, or highly structured Food variety is significantly limited Family adjustments (e.g., separate meals, special preparations) have increased over time Your child is hesitant or unwilling to participate in traditional therapy You want an effective treatment that does not rely on child readiness SPACE allows caregivers to make progress even when a child feels overwhelmed by direct therapeutic involvement. Our Commitment at CHI At Compassionate Healing Institute, we understand that ARFID affects the entire family system. Our clinicians provide compassionate, evidence-based treatment to help caregivers feel empowered, confident, and hopeful. Through SPACE for ARFID, families gain practical tools and learn strategies that encourage growth, reduce anxiety, and restore calmer mealtimes. Begin SPACE for ARFID at CHI If your child is struggling with ARFID, you don’t have to navigate it alone. Our team is here to guide you every step of the way. Contact us today to schedule an initial assessment and learn how SPACE for ARFID can help your family thrive. Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

OCD is a neurobiological condition that affects 1 in 100 adults and 1 n 200 children in the U.S. The gold standard of treatment for OCD is Exposure and Response Prevention with which people can live full lives. Obsessive-Compulsive Disorder Obsessive Compulsive Disorder , or OCD, is characterized by persistent unwanted thoughts, images, sensations or urges also known as obsessions that trigger heightened levels of anxiety, distress, discomfort and even disgust. Because these experiences can be so distressful individuals engage in compulsive behaviors, avoidance or rituals in an attempt to get rid of, or control their obsessions and the distress associated with them. This cycle of obsessions and compulsions is often very time consuming and debilitating, preventing the individual from living a full life. Symptoms of OCD Obsessions: Intrusive thoughts that can cause significant anxiety, such as fears of contamination, harming others, or fears of making a mistake. Compulsions: Repetitive behaviors or rituals, like excessive cleaning, checking, or counting, performed to reduce anxiety or prevent a feared event. Common themes of OCD include : Harm OCD Contamination OCD Responsibility OCD Checking OCD Symmetry OCD “Just Right” OCD Ordering and Arranging OCD Perfectionism OCD Relationship OCD (ROCD) Sexual Orientation OCD (SO-OCD) Gender Identity OCD (GOCD) Pedophilia OCD (POCD) Religious OCD (Scrupulosity) Moral OCD Existential OCD Health OCD Somatic OCD Sensorimotor OCD False Memory OCD Real Event OCD Eating Disorder-related OCD Pregnancy/Postpartum OCD Tourettic OCD Meta OCD (OCD about OCD) Prevalence: OCD affects about 1-2% of the population worldwide. In the U.S., the lifetime prevalence is around 1.6%. Onset: OCD often begins in childhood, adolescence, or early adulthood, with a mean age of onset between 19 and 25 years. Gender Differences: It affects all genders, but biological males often show symptoms earlier in life, while biological females may experience a later onset. Causes of OCD: The exact cause of OCD is not fully understood, but a combination of genetic, neurological, and environmental factors may contribute to its development. Traumatic events, stress, or a family history of OCD can also increase the risk. Co-occurring Conditions: OCD often occurs alongside other mental health disorders, such as anxiety disorders , depression, and tic disorders . Impact on Daily Life: OCD can severely affect daily functioning, relationships, and overall quality of life. Individuals may spend hours each day on compulsions, leading to distress and impairment in personal, academic, or professional areas. Diagnosis OCD is diagnosed by a mental health professional through interviews and assessments based on DSM-5 criteria. Symptoms must be time-consuming (e.g., taking more than an hour daily) and cause significant distress or impairment. Treatment Cognitive Behavioral Therapy (CBT) : Specifically, Exposure and Response Prevention (ERP) is a highly effective treatment for OCD. It involves gradually exposing individuals to their fears while helping them resist the urge to engage in compulsive behaviors. Medication: Selective serotonin reuptake inhibitors (SSRIs) are commonly prescribed to help manage symptoms. They can reduce the intensity of obsessions and compulsions. Support Groups : Connecting with others who understand the challenges of OCD can provide valuable support and encouragement. If one or more of the above symptoms are present for you, please know you don't have to suffer and treatment is available. We specialize in Cognitive Behavioral Therapy and Exposure and Response Prevention which research shows it provides the best results for the treatment of OCD. Exposure therapy is tailored to meet your own individual needs and so we provide in office exposure, as well as outside of the office and home visits. https://calendly.com/chiclinicalteam/15-minute-callback https://calendly.com/chiclinicalteam/15-minute-callback Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

Discover what to expect at Compassionate Healing Institute, including a clear step-by-step treatment process, evidence-based care, ongoing evaluation, and individualized support designed to help you make meaningful, lasting progress. What does treatment look like at CHI? For Individuals At Compassionate Healing Institute, you can expect a clear, supportive treatment process with defined steps, from your initial consultation to tailored, evidence-based care. Our team guides you through each stage with warmth, structure, and expert support to help you create lasting change. For Family and Loved Ones At Compassionate Healing Institute, families and loved ones can expect a clear, supportive process with defined steps to help them understand and navigate treatment. We offer guidance, education, and evidence-based tools so they feel equipped, included, and confident as part of their loved one’s healing journey. Neuropsychological Testing At Compassionate Healing Institute, clients seeking neuropsychological testing can expect a clear, step-by-step process from intake to comprehensive feedback. Our evaluations are thorough, individually tailored and designed to give clients a clear answers and practical recommendations they can use right away, and that will be used to inform their treatment. Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call No Surprises Act and Good Faith Estimate Notice Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business date before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises/ or call 1 (800) 368-1019. Notice to Texas Consumers Under House Bill 4224 (89th Regular Session) and Section 181.105 of the Texas Health and Safety Code, Texas-licensed behavioral health providers are required to make the following consumer information publicly available. Consumer Rights Consumers have the right to: Request access to their health care records from the licensee Contact the Texas Behavioral Health Executive Council (BHEC) File a consumer complaint with the Office of the Attorney General’s Consumer Protection Division Health Care Records Requests Consumers may request access to their health care records maintained by this practice. To request health care records: Mail a written request to Compassionate Healing Institute 809 Coral Ridge Drive Coral Springs, FL 33071 or email a request to Compassionate Healing Institute . While processing requests, the practice will follow all applicable state and federal laws. Fees may apply as permitted by law. Complaints to the Texas Behavioral Health Executive Council (BHEC) Consumers may contact the Texas Behavioral Health Executive Council regarding Texas-licensed behavioral health providers. To learn more about the complaint process relevant to behavioral health in Texas, please visit BHEC’s Discipline and Complaints page . Complaints to the Office of the Texas Attorney General Texas consumers may file complaints with the Office of the Texas Attorney General. Current instructions are on the Office of the Texas Attorney General Consumer Protection Division page. Compliance Statement We provide this notice in compliance with Texas state licensing requirements and Section 181.105 of the Texas Health and Safety Code. Questions If you have questions that are not answered on this page, please contact us . Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

Licensed Psychologists Lissette Cortes PsyD CEDS, Michael Sheffield PsyD, PsyD, Registered and Licensed Dietitian Katie Jeffrey MS, RDN, CSSD, MB-EAT-QI, LDN. Psychological services, neuropsychological serviced and nutritional services for the treatment of OCD, eating disorders, anxiety and related conditions in Coral Springs, FL. About Us Compassionate Healing Institute (CHI) helps children and adults of all genders find freedom from OCD, eating disorders, and related challenges through evidence-based, compassionate care. Our expert team integrates Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and nutrition therapy to promote lasting healing. At CHI we also pride ourselves in training our clinicians to deliver specialized, high-quality care. Whether you meet with us in our Coral Springs office, through telehealth, or in your community for out-of-office exposures, our mission remains the same: to guide each person toward healing with compassion, expertise, and hope. Our Story It's not every day that like-minded passionate individuals find each other, and in each other they find a common purpose. Compassionate Healing Institute was founded on a common goal of specialized clinical care, based on evidence-based interventions and self-compassion practices in treatment. Our approach to treatment is based on our shared values of authenticity, light hearted practice, learning, growing, connection and compassion. Meet The Team Lissette Cortes Psy.D. CEDS she/her CHI Founder and Director of Clinical Services Licensed Psychologist Certified Eating Disorders Specialist PsyPact® Provider Michael Sheffield Psy.D. he/him CHI Co-Founder and Director of Clinical Programs Licensed Psychologist PsyPact® Provider Isaac Tourgeman Ph.D. he/him Licensed Neuropsychologist Certified Brain Injury Specialist Paije Nobles she/her MS, RDN Licensed and Registered Dietitian Nutritionist Licensed in FL Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

In the heart of South Florida, CHI offers customized and individualized intensive treatment program to meet each person's unique needs. We offer step-up and step-down options for individuals coming from or preparing for a higher level of care. Intensive treatment focuses on OCD, anxiety and eating disorders. We provide Exposure and Response Prevention (ERP) Therapy as well as Cognitive Behavioral Therapy (CBT) through a comprehensive multidisciplinary treatment team approach. Intensive Treatment Programs In some cases, individuals may benefit from a comprehensive and extensive type of treatment approach that focuses on supporting the whole person and maximizes their treatment gains. At CHI, we aim to provide individualized care that is tailored to each person's unique symptoms of OCD, anxiety and eating disorders. Every program is individually designed for each of our clients. We begin with a comprehensive clinical evaluation, including neuropsychological testing, and a nutritional evaluation as indicated to gather the information required to create a treatment plan. We provide clinical recommendations based on these evaluations and collaboratively construct a schedule that meets each individual's needs.Clinical recommendations will include the frequency, type of sessions and length of treatment. Treatment will be adapted to meet each individual's learning style and needs. Our goal is to help individuals improve their quality of life and functioning by examining thoughts and behaviors, nutritional states and psychological profiles that impact their ability to live their lives effectively. We believe that by completing comprehensive assessments and targeted treatment our intensive programs can offer a fast-tracked approach to symptom reduction and living a life that's aligned with one's overall values. Step-up and Step-Down Structure: Individualized treatment means meeting each individual where they are at. At CHI we provide customized treatment structures to meet the needs of both those individuals looking for more care than traditional outpatient services as well as those who have completed higher levels of care and are looking for a gradual reduction in treatment. This includes: Multiple sessions a day, multiple days a week The ability to continue with our treatment team providers whether increasing care to a more intensive structure or reducing care to traditional weekly sessions Options for out of office and in home sessions to practice what is learned in treatment out in the real world Options for meal support and support around activities of daily living Connecting individuals with other care providers (i.e. psychiatry, medical, occupational therapy etc.) A treatment program developed to match your unique needs Intensive Treatment Services Offered Psychological Services Comprehensive clinical evaluation that assesses symptom presentation and its impact on the individual's functioning. Setting goals for treatment and identification of individual values. Individual therapy Home visits Meal support Out-of-office exposures Group therapy Parenting training and support Free monthly OCD support group for adults Neuropsychological testing Comprehensive neuropsychological assessment Diagnostic clarification Autism screening Cognitive and emotional profiling Behavioral Observations and Analysis Individualized Treatment Recommendations Psychoeducation Monitoring and Follow-up Assessments Comprehensive Nutrition Evaluation Treatment of: OCD and food phobias Food fears and eating challenges Eating disorders ARFID Food avoidance and restriction due to color, shape, taste, textures, smells, temperatures Lack of interest in food Worry about consequences of eating such as choking, becoming ill, aches and pains, having an allergic reaction, vomiting etc. Additional nutrition services Athletes and sports nutrition Meal support Family support and education Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

Learn how Cognitive Behavioral Therapy (CBT) helps treat OCD, anxiety, eating disorders, and more. Discover effective tools to change thoughts and behaviors. Cognitive Behavioral Therapy (CBT) Evidence-Based Therapy for Anxiety, OCD, Eating Disorders, and More Cognitive Behavioral Therapy (CBT) is a proven, practical, and highly effective approach for treating a wide range of mental health concerns. Whether you’re navigating anxiety, depression, OCD, eating disorders, or stress-related issues, CBT offers tools that create lasting change. At Compassionate Healing Institute, we specialize in CBT therapy that helps individuals break unhelpful thought patterns, develop healthier behaviors, and improve emotional well-being—so you can live with greater clarity, balance, and confidence. What Is CBT? CBT (Cognitive Behavioral Therapy) is a short- to medium-term, goal-oriented form of psychotherapy that helps you understand how your thoughts, emotions, and behaviors are connected—and how to change them to feel better. In CBT, you’ll learn how to: Identify negative thinking patterns and cognitive distortions Challenge unhelpful beliefs and assumptions Develop healthier, more realistic thought habits Change behaviors that reinforce anxiety, avoidance, or depression Practice new coping strategies in daily life CBT is focused on the present and emphasizes skills and strategies that empower you beyond the therapy room. What Can CBT Help With? CBT is one of the most widely researched therapies and is considered the gold standard for treating: Anxiety disorders (including GAD, panic disorder, social anxiety, phobias) Depression and low mood Obsessive-Compulsive Disorder (OCD) Eating disorders (anorexia, bulimia, binge eating, ARFID) PTSD and trauma-related symptoms Health anxiety and chronic worry Perfectionism and self-criticism Stress, burnout, and sleep issues It’s also a powerful approach for those experiencing life transitions, low self-esteem, or who want to develop more adaptive ways to cope with everyday challenges. CBT for OCD: Targeting Obsessions and Compulsions at the Core Cognitive Behavioral Therapy for OCD is one of the most effective treatments for Obsessive-Compulsive Disorder, especially when it includes Exposure and Response Prevention (ERP)—a specialized form of CBT. OCD involves unwanted, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) meant to neutralize those thoughts or reduce anxiety. Common OCD themes include contamination, harm, perfectionism, religious scrupulosity, checking, and more. In CBT for OCD, we help you: Identify and understand OCD triggers and patterns Use ERP (Exposure and Response Prevention) to gradually face feared thoughts or situations without engaging in compulsions Learn how to tolerate uncertainty and discomfort in a structured way Build long-term resilience and confidence in managing OCD symptoms Our approach is compassionate, tailored, and evidence-based, helping you gain more adaptive ways of responding to thoughts without reinforcing OCD cycles. CBT for Eating Disorders and Disordered Eating CBT is a leading treatment for eating disorders, including anorexia, bulimia, binge eating disorder, and ARFID. We use CBT-E (Enhanced Cognitive Behavioral Therapy) and other specialized protocols to help clients: Challenge disordered beliefs about food, weight, and body image Normalize eating patterns and reduce food-related anxiety Interrupt binge-purge or restrictive behavior cycles Reconnect with natural hunger, fullness, and satisfaction cues Develop long-term strategies for emotional regulation and self-care CBT for eating disorders may include meal support, behavioral experiments, and exposures to feared foods, helping clients replace fear-based choices with balanced, intuitive eating. What to Expect in CBT Therapy CBT is collaborative, structured, and focused on action. During your sessions, you can expect to: Set meaningful treatment goals and track progress Learn and apply cognitive and behavioral tools between sessions Receive feedback and guidance in a supportive environment Address stuck patterns, avoidance, or distress in real time Leave each session with strategies you can use right away You’ll also likely engage in homework—short exercises or thought logs—to reinforce what you’re learning and help you make steady, sustainable progress. Benefits of CBT Proven effectiveness for a wide range of mental health concerns Skills-based approach that empowers long-term growth Short- to medium-term structure, typically 8–20 sessions Tailored to your goals and updated as progress unfolds Effective in-person or via telehealth Whether you’re new to therapy or looking to restart with a fresh approach, CBT offers a clear, supportive path toward meaningful change. Is CBT Right for You? Cognitive Behavioral Therapy is ideal for individuals who: Want to actively participate in their healing Are looking for practical strategies to reduce symptoms Struggle with OCD, anxiety, eating disorders, or depression Feel stuck in cycles of negative thinking or avoidance Want support in building emotional resilience and healthy routines We tailor CBT to fit your life—whether you’re in college, parenting, returning to work, or managing chronic stress. Start Cognitive Behavioral Therapy Today CBT therapy can help you break patterns, manage symptoms, and feel better. Our licensed clinicians are trained in CBT and specialized modalities like ERP for OCD and CBT-E for eating disorders. Contact us today to schedule a free consultation or learn more about how Cognitive Behavioral Therapy can support your healing and growth. Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

Compassionate Healing Institute provides neurodiversity-affirming therapy for autistic individuals, supporting wellbeing, identity, and personalized mental health care. Neurodiversity-Affirming Therapy for Autistic Individuals Autism is a natural and meaningful neurotype. Autistic individuals bring unique strengths in focus, creativity, honesty, pattern recognition, and deep interest-based learning. Yet the world is often designed around neurotypical expectations, which can lead to stress, burnout, anxiety, and challenges in daily life. Our practice provides neurodiversity-affirming therapy for autistic individuals, including those who are diagnosed, self-identified, or are exploring the possibility that they might be autistic. Therapy is adapted to your sensory needs, communication style, and goals—you never have to mask or “be less autistic” to receive support. What Is Neurodiversity-Affirming Therapy? Neurodiversity-affirming therapy recognizes that: Autism is a natural neurological variation, not a disorder to cure. Differences in communication, sensory processing, and routines are valid. Many challenges come from environmental mismatch—not from autism itself. Autistic individuals deserve therapy that adapts to them, not the other way around. This approach provides mental health support while respecting and celebrating autistic identity. Areas of Support for Autistic Individuals Autistic clients come to therapy for a wide range of reasons. Common focus areas include: Autistic Burnout & Chronic Stress Understanding causes, rebuilding energy, and preventing future burnout. Anxiety, OCD, and Co-Occurring Conditions Evidence-based treatment adapted for autistic individuals. Sensory Overload & Emotional Regulation Identifying sensory triggers, creating supportive environments, and developing regulation strategies. Executive Functioning & Daily Life Skills Collaborative tools for organization, planning, task initiation, and structuring routines—without shame. Relationship & Communication Support Working on mutual understanding, boundary-setting, and authentic communication. Identity Exploration, Late Identification, & Unmasking Processing new self-understanding, reducing internalized stigma, and building a sustainable lifestyle Autism and OCD: Understanding the Overlap Many autistic individuals also experience Obsessive-Compulsive Disorder (OCD), but standard OCD models often overlook the unique ways it can appear in autistic individuals. Distinguishing autism-related traits from OCD is important so treatment is both effective and affirming. Why Autism and OCD Are Frequently Confused Some autistic traits can resemble OCD, including: Preference for predictability or routine Repetitive behaviors or stimming Intense focus on specific interests Sensory-based patterns or avoidance These are not OCD and should not be treated as compulsions. What OCD Looks Like in Autistic Individuals OCD in autistic individuals often includes: Intrusive, unwanted, anxiety-causing thoughts Compulsions performed to relieve distress, not to self-regulate Rituals that feel burdensome rather than soothing Mental compulsions or rumination Difficulty explaining internal experiences due to alexithymia A neurodiversity-informed assessment helps differentiate autistic routines, sensory stims, and comforting patterns from true OCD compulsions. This ensures clients receive the right type of support. Why Autism and OCD Often Co-Occur Research shows a higher rate of OCD among autistic individuals due to: Chronic anxiety from inaccessible environments Masking and pressure to conform Sensory overload and high vigilance Detail-oriented cognitive styles This is not because autism “causes” OCD, but because certain life conditions overlap. Neurodiversity-Affirming OCD Treatment for Autistic Individuals Traditional Exposure and Response Prevention (ERP)—the gold standard for OCD—can be highly effective for autistic individuals when adapted respectfully. Our approach includes: Sensory accommodations during ERP Predictable structure and clear explanations Modified pacing to avoid overwhelm Direct communication without ambiguity Adjustments for autistic burnout Protecting stimming and sensory regulation (never treating them as compulsions) The goal is to treat OCD effectively without suppressing autistic behaviors or identity. We use evidence-based modalities, including CBT, ACT, ERP, and sensory-informed strategies, adapted specifically for autistic communication, processing, and sensory needs. Every session is collaborative, transparent, and paced according to client comfort. Clients never have to mask, translate their experience into neurotypical language, or pretend to be someone they’re not. This service is designed for: Autistic individuals Self-diagnosed or questioning individuals Late-identified autistic individuals Autistic individuals experiencing OCD or anxiety Neurodivergent individuals seeking affirming, respectful mental health care If you’re unsure whether your experiences stem from autism, OCD, anxiety, or a combination, therapy can help clarify and support you. You Deserve Therapy That Honors Your Neurotype If you’re looking for therapists who understand autism, respect neurodiversity, and provide affirming support for autistic traits and co-occurring challenges like OCD or anxiety, we can help. Reach out today to schedule a consultation or learn more about neurodiversity-affirming therapy. Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

Learn how nutritional therapy can support OCD recovery. Our specialized OCD dietitians help address food fears, restrictive eating, rituals, and nutrition concerns alongside ERP treatment. Nutritional Therapy For OCD: How Nutrition Professionals Can Support OCD Recovery Why Consider Nutritional Therapy for OCD? When people think about treating Obsessive-Compulsive Disorder (OCD), they often think of Exposure and Response Prevention (ERP) therapy. While ERP remains the gold-standard treatment for OCD, nutritional therapy can play an important supportive role in recovery, particularly when OCD impacts eating patterns, nutrition status, meal routines, or overall health. At Compassionate Healing Institute, our specialized OCD dietitians work alongside therapists to help individuals develop a healthier, more flexible relationship with food while supporting evidence-based OCD treatment. How OCD Can Impact Nutrition OCD can affect eating and nutrition in many ways, even when food is not the primary obsession. Individuals with OCD may experience: Food avoidance due to contamination fears Restriction related to health or illness concerns Difficulty eating foods prepared by others Excessive ingredient checking Rigid food rules Fear of food poisoning Difficulty eating in restaurants Excessive concern about “healthy” eating Rituals surrounding meal preparation Significant time spent making food decisions Over time, these challenges may contribute to nutritional deficiencies, limited food variety, unintended weight changes, increased stress around meals, and social isolation. What Is Nutritional Therapy for OCD? Nutritional therapy for OCD involves working with a registered dietitian who understands both nutrition science and the ways OCD can influence eating behaviors. The goal is not simply to improve nutrition. It is to help individuals build greater flexibility, reduce food-related avoidance, and support overall recovery. Nutrition sessions may focus on: Expanding dietary variety Challenging rigid food rules Reducing food-related rituals Supporting meal consistency Addressing nutritional deficiencies Developing confidence around eating Collaborating with ERP treatment goals Navigating medical conditions while minimizing OCD accommodation Nutritional Therapy and ERP: A Collaborative Approach Nutritional therapy is most effective when integrated with evidence-based OCD treatment. At Compassionate Healing Institute, our therapists and dietitians work together to ensure nutrition interventions support, not replace ERP. Examples may include: Supporting Food Exposures Dietitians can help identify foods that have become restricted due to OCD and assist in creating structured exposure hierarchies. Reducing Food Safety Behaviors Individuals may learn to gradually reduce behaviors such as excessive label reading, ingredient research, food inspection, or reassurance seeking. Building Flexibility Around Eating Recovery often involves practicing greater flexibility with food choices, meal timing, food preparation, and eating environments. Restoring Nutritional Adequacy When OCD has led to significant dietary restriction, nutrition therapy can help ensure nutritional needs are being met during treatment. When Is Nutritional Therapy Helpful for OCD? Nutritional therapy may be beneficial when OCD contributes to: Contamination Fears Around Food Examples include fears of foodborne illness, germs, chemicals, pesticides, or cross-contamination. Health and Illness Anxiety Some individuals avoid foods due to fears about long-term health consequences, disease, inflammation, or perceived toxicity. Food-Related Checking and Reassurance Seeking This may include repeatedly reading labels, researching ingredients, checking expiration dates, or seeking reassurance from loved ones or healthcare providers. Restrictive Eating Patterns Certain OCD symptoms can result in highly limited diets that impact health, energy, and quality of life. Co-Occurring OCD and Eating Disorders OCD frequently co-occurs with eating disorders such as anorexia nervosa, bulimia nervosa, binge eating disorder, and ARFID. In these cases, integrated treatment is often essential. Specialized Support for Food and Eating Fears Our team has extensive experience helping individuals whose OCD becomes intertwined with eating and nutrition. We commonly work with: Food contamination fears Emetophobia (fear of vomiting) Health-focused OCD Food allergy-related fears ARFID and OCD presentations Orthorexia-related concerns Eating disorders with co-occurring OCD Autism and food-related anxiety Gastrointestinal concerns complicated by OCD Why Choose Compassionate Healing Institute? Unlike many practices, our team specializes in both OCD and eating disorders. Our dietitians understand the unique ways OCD can influence eating behaviors and collaborate closely with therapists providing ERP, CBT, and ACT. This integrated approach allows us to address both the nutritional and psychological aspects of recovery while helping clients move toward greater freedom around food. Ready to Learn More? If OCD is affecting your relationship with food, eating, nutrition, or daily functioning, specialized support can help. Our team provides nutritional therapy and evidence-based OCD treatment for children, adolescents, and adults throughout Florida and beyond through telehealth. https://calendly.com/chiclinicalteam/15-minute-callback https://calendly.com/chiclinicalteam/15-minute-callback Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

Resources The National Alliance for Eating Disorders The leading national organization providing eating disorder help, support, and education. Offers free support groups for individuals and families. OCD treatment philosophies and where ERP is heading An Update on the Poetry of Evidence-Based Psychotherapy for OCD January 16, 2023 by: Jon Hershfield, MFT Talks and Lives IOCDF Research Round table: OCD and Eating Disorders I OCDF Lunch and Learn: Eating disorders International OCD Foundation The IOCDF provides up-to-date education and resources, strengthens community engagement, delivers quality professional training, and advances groundbreaking research. Books to complement your therapeutic journey Hope and Help For Your Nerves The Self-Compassion Workbook for OCD The ACT Workbook for OCD The Mindfulness Workbook for OCD Learn More About Our Terms Terms and Conditions Privacy Policy TLC Foundation The TLC foundation focuses on ending shame for people dealing with BFRBs. It provides education for professionals and community opportunities for connection. Videos and Channels Nathan Peterson: OCD and Anxiety Natasha Daniels OCD therapist IOCDF research round-table OCD and Eating Disorders IOCDF research round-table OCD and Anorexia Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

Find answers to frequently asked questions about Compassionate Healing Institute’s mental health services, including therapy for eating disorders, OCD, anxiety, and ADHD in South Florida. FAQs Frequently asked questions What states do you offer services in? Our licensed psychologists have obtained an Authority to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT® Commission. This means that they can provide telehealth services to residents of all PSYPACT® participating states which include AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY. We provide in person services at our Florida location in Coral Springs. Our registered dietitian nutritionist is licensed in FL. She is also able to provide telehealth services in the following states: AK, CA, CT, FL, HI, ID, IN, MA, NC, NH, NY, OK, OR, PA, RI, TX, UT, WA, WI, WV, WY. What makes CHI different than other practices? Why seek treatment from a specialist? Do you accept insurance? No Surprises Act & Good Faith Estimate Notice Do you provide ERP treatment? Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call