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Compassionate Healing Institute, LLC offers expert therapy, for OCD, anxiety, and eating disorders in Coral Springs Florida and PsyPact s tates with compassionate, evidence-based care through Exposure and Response Prevention and CBT. Compassionate Healing Institute OBSESSIVE COMPULSIVE DISORDER• EATING DISORDERS • ANXIETY Compassionate Care. Evidence-Based Healing. Lasting Freedom Ready to get started? Contact us today for a FREE 15 minute phone consultation (561) 679 - 1139 Click Here to Schedule a Call OBSESSIVE COMPULSIVE DISORDER EATING DISORDERS ANXIETY NUTRITION THERAPY EXPOSURE & RESPONSE PREVENTION PSYCHOLOGICAL TESTING OCD and Eating Disorder Treatment in Coral Springs, Florida Find us on the map ! Click here to schedule a call Contact us at info@healocded.com Compassionate Healing Institute, LLC Offers Exposure Therapy Near You We proudly serve the following cities Broward County Coral Springs Coconut Creek Cooper City Dania Beach Davie Deerfield Beach Ft. Lauderdale Hallandale Beach Hillsboro Beach Hollywood Lauderdale Lakes Lauderdale By-The-Sea Lauderhill Lighthouse Point Martgate Miramar North Lauderdale Oakland Park Parkland Pembroke Park Pembroke Pines Plantation Pompano Beach Riverwalk Ft. Lauderdale Southwest Ranches Sunrise Tamarac Weston Wilton Manors Palm Beach County Boca Raton Boynton Beach Delray Beach Lakeworth West Palm Beach Certified Eating Disorders Specialist PsyPact Provider Professional Member of the IOCDF We provide online therapy across the U.S. through PSYPACT ® Our licensed psychologists have obtained an Authority to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT® Commission. This means that they can provide telehealth services to residents of all PSYPACT participating states which include AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, MT, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VA, VT, WA, WV, WI, and WY. To check if your state is eligible click here: PSYPACT ® States Contact us today for a FREE 15 minute phone consult (561) 679-1139 Before we get you scheduled, we want to make sure you are aware that our clinic does not take insurance, and our clinicians are out of network providers and that prospective patients must be at least 4 years of age. * Click here to schedule a call Taking the first step toward healing is both brave and important—and we’re glad you’re here. At Compassionate Healing Institute LLC, we provide specialized psychological and nutritional care for OCD , eating disorders , anxiety and related conditions using evidence-based treatments and comprehensive evaluations tailored to your unique needs. Our mission is to create a compassionate, empowering space where individuals can build resilience and achieve lasting mental wellness. We are dedicated to providing affirming, culturally competent care for all individuals, including those who are LGBTQ+ and from diverse backgrounds, honoring every person’s story and identity. About - Recovery begins with understanding and awareness - Through national YouTube panels and interviews, CHI clinicians share real stories and expert insights on overcoming OCD, eating disorders, food fears, and anxiety, providing guidance and support for those seeking lasting recovery. Join our expert team as they discuss evidence-based treatments, ERP therapy, and integrated care in national conversations and educational videos. February 27, 2025 ANAD Day of Conversation ANAD and the IOCDF explored the connection between eating disorders and OCD, highlighting key similarities, differences, and treatment insights. Dr. Lissette Cortes and Katie Jeffrey, RDN, shared their expertise on integrated care and recovery for these co-occurring conditions. February 19, 2025 IOCDF Lunch and Learn Clinician and IOCDF Advocate Chris Trondsen, MS, AMFT, shares professional clinical insights and education around OCD, anxiety, and related disorders in this lunchtime stream for all audiences. This episode focused on eating disorders awareness. Dr. Lissette Cortes and Katie Jeffrey shared about their expertise on feeding and eating disorders and OCD. February 22, 2023 IOCDF Lunch and Learn Clinicians and IOCDF Advocates Chris Trondsen, MS, AMFT, and Liz McIngvale, PhD, share professional clinical insights and education around OCD, anxiety, and related disorders in this lunchtime stream for all audiences. Dr. Lissette Cortes and Emmy Weiss shared about their expertise on feeding and eating disorders and OCD. January 11, 2023 IOCDF Research Roundtable Hosts Jonathan Abramowitz, PhD, and IOCDF Advocate Kyle King pick a hot topic in OCD literature to dissect with expert researchers in the field. Dr. Lissette Cortes , Katie Jeffrey and Dr. Jonathan Hoffman were invited to speak on eating disorders and OCD. October 15, 2025 Untangling the connection: ARFID and OCD Join us in collaboration with the Compassionate Healing Institute to answer your questions about ARFID and OCD. Whether you're a loved one, a provider, or someone personally navigating these mental health conditions, this is your space to find answers, resources, and support. Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

Learn how Cognitive Behavioral Therapy (CBT) helps treat OCD, anxiety, eating disorders, and more. Discover effective tools to change thoughts and behaviors. Cognitive Behavioral Therapy (CBT) Evidence-Based Therapy for Anxiety, OCD, Eating Disorders, and More Cognitive Behavioral Therapy (CBT) is a proven, practical, and highly effective approach for treating a wide range of mental health concerns. Whether you’re navigating anxiety, depression, OCD, eating disorders, or stress-related issues, CBT offers tools that create lasting change. At Compassionate Healing Institute, we specialize in CBT therapy that helps individuals break unhelpful thought patterns, develop healthier behaviors, and improve emotional well-being—so you can live with greater clarity, balance, and confidence. What Is CBT? CBT (Cognitive Behavioral Therapy) is a short- to medium-term, goal-oriented form of psychotherapy that helps you understand how your thoughts, emotions, and behaviors are connected—and how to change them to feel better. In CBT, you’ll learn how to: Identify negative thinking patterns and cognitive distortions Challenge unhelpful beliefs and assumptions Develop healthier, more realistic thought habits Change behaviors that reinforce anxiety, avoidance, or depression Practice new coping strategies in daily life CBT is focused on the present and emphasizes skills and strategies that empower you beyond the therapy room. What Can CBT Help With? CBT is one of the most widely researched therapies and is considered the gold standard for treating: Anxiety disorders (including GAD, panic disorder, social anxiety, phobias) Depression and low mood Obsessive-Compulsive Disorder (OCD) Eating disorders (anorexia, bulimia, binge eating, ARFID) PTSD and trauma-related symptoms Health anxiety and chronic worry Perfectionism and self-criticism Stress, burnout, and sleep issues It’s also a powerful approach for those experiencing life transitions, low self-esteem, or who want to develop more adaptive ways to cope with everyday challenges. CBT for OCD: Targeting Obsessions and Compulsions at the Core Cognitive Behavioral Therapy for OCD is one of the most effective treatments for Obsessive-Compulsive Disorder, especially when it includes Exposure and Response Prevention (ERP)—a specialized form of CBT. OCD involves unwanted, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) meant to neutralize those thoughts or reduce anxiety. Common OCD themes include contamination, harm, perfectionism, religious scrupulosity, checking, and more. In CBT for OCD, we help you: Identify and understand OCD triggers and patterns Use ERP (Exposure and Response Prevention) to gradually face feared thoughts or situations without engaging in compulsions Learn how to tolerate uncertainty and discomfort in a structured way Build long-term resilience and confidence in managing OCD symptoms Our approach is compassionate, tailored, and evidence-based, helping you gain more adaptive ways of responding to thoughts without reinforcing OCD cycles. CBT for Eating Disorders and Disordered Eating CBT is a leading treatment for eating disorders, including anorexia, bulimia, binge eating disorder, and ARFID. We use CBT-E (Enhanced Cognitive Behavioral Therapy) and other specialized protocols to help clients: Challenge disordered beliefs about food, weight, and body image Normalize eating patterns and reduce food-related anxiety Interrupt binge-purge or restrictive behavior cycles Reconnect with natural hunger, fullness, and satisfaction cues Develop long-term strategies for emotional regulation and self-care CBT for eating disorders may include meal support, behavioral experiments, and exposures to feared foods, helping clients replace fear-based choices with balanced, intuitive eating. What to Expect in CBT Therapy CBT is collaborative, structured, and focused on action. During your sessions, you can expect to: Set meaningful treatment goals and track progress Learn and apply cognitive and behavioral tools between sessions Receive feedback and guidance in a supportive environment Address stuck patterns, avoidance, or distress in real time Leave each session with strategies you can use right away You’ll also likely engage in homework—short exercises or thought logs—to reinforce what you’re learning and help you make steady, sustainable progress. Benefits of CBT Proven effectiveness for a wide range of mental health concerns Skills-based approach that empowers long-term growth Short- to medium-term structure, typically 8–20 sessions Tailored to your goals and updated as progress unfolds Effective in-person or via telehealth Whether you’re new to therapy or looking to restart with a fresh approach, CBT offers a clear, supportive path toward meaningful change. Is CBT Right for You? Cognitive Behavioral Therapy is ideal for individuals who: Want to actively participate in their healing Are looking for practical strategies to reduce symptoms Struggle with OCD, anxiety, eating disorders, or depression Feel stuck in cycles of negative thinking or avoidance Want support in building emotional resilience and healthy routines We tailor CBT to fit your life—whether you’re in college, parenting, returning to work, or managing chronic stress. Start Cognitive Behavioral Therapy Today CBT therapy can help you break patterns, manage symptoms, and feel better. Our licensed clinicians are trained in CBT and specialized modalities like ERP for OCD and CBT-E for eating disorders. Contact us today to schedule a free consultation or learn more about how Cognitive Behavioral Therapy can support your healing and growth. Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

Dr. Cortes is a licensed psychologist and certified eating disorders specialist. She provides evidenced based treatment for OCD and eating disorders. Lissette Cortes Psy.D. CEDS Dr. Cortes is a licensed psychologist, Certified Eating Disorders Specialist and PsyPact® provider able to treat individuals in all PSYPACT® states. She treats adolescents and adults. She specializes in the treatment of co-morbid OCD and Eating Disorders. She also treats anxiety disorders, BDD, BFRBs and tics and Tourette‘s. Dr. Cortes is trained in CBIT for the treatment for Tourette's and in SPACE for parenting interventions. She practices from a CBT approach using ERP and implementing ACT principles. Certified Eating Disorders Specialist PsyPact Provider Professional Member of the IOCDF About Dr. Cortes I am a Licensed Psychologist in the state of Florida, Certified Eating Disorders Specialist and my pronouns are she/her.I am a Cognitive-Behavioral therapist and specialize in Exposure and Response Prevention (ERP). I provide individual therapy, group therapy and parenting training. My main treatment focus is on eating disorders and Obsessive Compulsive Disorder, as well as BDD, Trichotillomania, phobias, panic disorder, anxiety disorders and depression. I am a Health At Every Size (HAES) aligned clinician and practice from a size-inclusive and diet-rejecting perspective incorporating Intuitive Eating principles. In my treatment approach I focus on creating an environment that supports a collaborative relationship in which goals are set in unison with my clients. I help my clients become more familiar with their own unhelpful thinking patterns, while developing more adaptive ways to cope with distress and to ultimately make supportive life changes. I support my clients in making changes to improve the quality of their lives by approaching otherwise avoided situations and obtaining self-confidence. I also facilitate improvements in family relationships by providing an environment where family members can feel comfortable in expressing their emotions, being heard and effectively communicating with one another. During my training at Nova Southeastern University and throughout my clinical practice while living in South Florida, I have served multicultural populations. I was born in Bogota, Colombia and Spanish is my first language, which has given me the opportunity to provide services in both English and Spanish languages. My client focus is inclusive of the LGBT population, and of folks of all genders, diverse religious backgrounds, ethnicities and nationalities as well as affirming of neurodivergence. I am very passionate about community involvement, advocating for mental health treatment, education and outreach. Since 2011 I have been a group facilitator for The National Alliance for Eating Disorder. I also hold leadership positions for the board of Florida Psychological Association Palm Beach Chapter and for the board of iaedp (International Association for Eating Disorder Professionals) South Florida Chapter. Together with my colleagues, we founded the OCD and Eating Disorders Special Interest Group through IOCDF. Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

Compassionate Healing Institute provides neurodiversity-affirming therapy for autistic individuals, supporting wellbeing, identity, and personalized mental health care. Neurodiversity-Affirming Therapy for Autistic Individuals Autism is a natural and meaningful neurotype. Autistic individuals bring unique strengths in focus, creativity, honesty, pattern recognition, and deep interest-based learning. Yet the world is often designed around neurotypical expectations, which can lead to stress, burnout, anxiety, and challenges in daily life. Our practice provides neurodiversity-affirming therapy for autistic individuals, including those who are diagnosed, self-identified, or are exploring the possibility that they might be autistic. Therapy is adapted to your sensory needs, communication style, and goals—you never have to mask or “be less autistic” to receive support. What Is Neurodiversity-Affirming Therapy? Neurodiversity-affirming therapy recognizes that: Autism is a natural neurological variation, not a disorder to cure. Differences in communication, sensory processing, and routines are valid. Many challenges come from environmental mismatch—not from autism itself. Autistic individuals deserve therapy that adapts to them, not the other way around. This approach provides mental health support while respecting and celebrating autistic identity. Areas of Support for Autistic Individuals Autistic clients come to therapy for a wide range of reasons. Common focus areas include: Autistic Burnout & Chronic Stress Understanding causes, rebuilding energy, and preventing future burnout. Anxiety, OCD, and Co-Occurring Conditions Evidence-based treatment adapted for autistic individuals. Sensory Overload & Emotional Regulation Identifying sensory triggers, creating supportive environments, and developing regulation strategies. Executive Functioning & Daily Life Skills Collaborative tools for organization, planning, task initiation, and structuring routines—without shame. Relationship & Communication Support Working on mutual understanding, boundary-setting, and authentic communication. Identity Exploration, Late Identification, & Unmasking Processing new self-understanding, reducing internalized stigma, and building a sustainable lifestyle Autism and OCD: Understanding the Overlap Many autistic individuals also experience Obsessive-Compulsive Disorder (OCD), but standard OCD models often overlook the unique ways it can appear in autistic individuals. Distinguishing autism-related traits from OCD is important so treatment is both effective and affirming. Why Autism and OCD Are Frequently Confused Some autistic traits can resemble OCD, including: Preference for predictability or routine Repetitive behaviors or stimming Intense focus on specific interests Sensory-based patterns or avoidance These are not OCD and should not be treated as compulsions. What OCD Looks Like in Autistic Individuals OCD in autistic individuals often includes: Intrusive, unwanted, anxiety-causing thoughts Compulsions performed to relieve distress, not to self-regulate Rituals that feel burdensome rather than soothing Mental compulsions or rumination Difficulty explaining internal experiences due to alexithymia A neurodiversity-informed assessment helps differentiate autistic routines, sensory stims, and comforting patterns from true OCD compulsions. This ensures clients receive the right type of support. Why Autism and OCD Often Co-Occur Research shows a higher rate of OCD among autistic individuals due to: Chronic anxiety from inaccessible environments Masking and pressure to conform Sensory overload and high vigilance Detail-oriented cognitive styles This is not because autism “causes” OCD, but because certain life conditions overlap. Neurodiversity-Affirming OCD Treatment for Autistic Individuals Traditional Exposure and Response Prevention (ERP)—the gold standard for OCD—can be highly effective for autistic individuals when adapted respectfully. Our approach includes: Sensory accommodations during ERP Predictable structure and clear explanations Modified pacing to avoid overwhelm Direct communication without ambiguity Adjustments for autistic burnout Protecting stimming and sensory regulation (never treating them as compulsions) The goal is to treat OCD effectively without suppressing autistic behaviors or identity. We use evidence-based modalities, including CBT, ACT, ERP, and sensory-informed strategies, adapted specifically for autistic communication, processing, and sensory needs. Every session is collaborative, transparent, and paced according to client comfort. Clients never have to mask, translate their experience into neurotypical language, or pretend to be someone they’re not. This service is designed for: Autistic individuals Self-diagnosed or questioning individuals Late-identified autistic individuals Autistic individuals experiencing OCD or anxiety Neurodivergent individuals seeking affirming, respectful mental health care If you’re unsure whether your experiences stem from autism, OCD, anxiety, or a combination, therapy can help clarify and support you. You Deserve Therapy That Honors Your Neurotype If you’re looking for therapists who understand autism, respect neurodiversity, and provide affirming support for autistic traits and co-occurring challenges like OCD or anxiety, we can help. Reach out today to schedule a consultation or learn more about neurodiversity-affirming therapy. Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

Psychological Testing and Neuropsychological Assessment. We provide unique types of assessments including IQ gifted testing, ADHD assessments, comprehensive neuropsychological evaluations, dementia screening, psychoeducational assessment, psychological testing. Psychological Testing and Neuropsychological Assessment At Compassionate Healing Institute we offer a range of assessments tailored to understand and support the unique needs of our patients. Here's an overview of the types of assessments we conduct: Comprehensive Neuropsychological Testing : This in-depth evaluation is designed to assess cognitive functions such as memory, attention, perception, coordination, language, and personality. The goal is to identify changes in cognitive functioning that might be due to various medical, neurological, psychological, or psychiatric issues. This testing can be crucial for creating a treatment plan for conditions such as brain injuries, stroke, or neurological disorders. Dementia Screening: Early detection of dementia through screening can significantly affect the management of the condition. The screening tests we administer are designed to evaluate memory impairments, executive functioning, attention, language, and other cognitive abilities that may be affected by dementia. If screening suggests the possibility of dementia, a more comprehensive assessment may be recommended. Psychoeducational Assessment: This type of assessment is focused on learners to understand their cognitive, emotional, and educational abilities. It can be particularly helpful for identifying learning disabilities, attention deficit hyperactivity disorder (ADHD), and giftedness in children and adolescents. The insights gained assist in developing educational interventions and accommodations to support the individual’s learning journey. Psychological Testing: Psychological testing encompasses a wide range of assessments to evaluate an individual's mental health and well-being. It can help diagnose mental health conditions, assess emotional functioning, and provide insights into personality traits. This information is valuable for developing a personalized therapeutic approach to address various mental health issues, including depression, anxiety disorders, obsessive compulsive disorders and personality disorders. Each assessment type is selected based on the individual patient's presenting symptoms, history, and specific concerns. The results from these assessments are used to inform treatment planning, whether it’s for therapeutic interventions, educational planning, medical treatment, or to provide clarity on a diagnosis. Our approach ensures that each patient receives a thorough evaluation leading to supportive and targeted interventions that enhance their overall well-being and functionality. Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

ARFID can manifest in various ways, including avoidance of certain food textures, colors, or smells, as well as fear of choking or vomiting. Diagnosis typically involves a comprehensive assessment by healthcare professionals, including a registered dietitian, psychologist, or psychiatrist. Treatment may include cognitive-behavioral therapy, exposure therapy, nutritional counseling, and support from a healthcare team experienced in treating eating disorders. ARFID Avoidant/Restrictive Food Intake Disorder Avoidant/Restrictive Food Intake Disorder (ARFID) is a complex eating disorder characterized by limited food intake due to sensory sensitivity, fear of aversive consequences, or lack of interest in eating. While ARFID presents unlike other eating disorders, such as anorexia nervosa or bulimia nervosa because ARFID is not driven by body image concerns, individuals with ARFID may still experience significant nutritional deficiencies. Treatment often involves a multidisciplinary approach, including therapy to address underlying anxiety or sensory issues, as well as nutritional support to ensure adequate intake of essential nutrients. There are three types of ARFID presentations. One type is Avoidant, which is characterized by avoidance of foods due to sensory features such as food textures, colors, or smells. Another type is Aversive which is often a fear based refusal of food, which may include a fear of chocking, nausea, vomiting, pain or other averse consequence of eating. The third type of ARFID is Restrictive where individuals experience little to no interest in food, often experiencing low appetite and having a very limited food repertoire. Children with ARFID may have difficulty transitioning to solid foods or may refuse to eat entire food groups, leading to growth delays and nutritional deficiencies. In adults, ARFID can impact daily functioning, social interactions, and overall quality of life. Diagnosis typically involves a comprehensive assessment by healthcare professionals, including a registered dietitian, psychologist, or psychiatrist. Early intervention is crucial for improving outcomes and preventing long-term health complications. Treatment includes cognitive-behavioral therapy, exposure therapy, nutritional counseling, and support from a healthcare team experienced in treating eating disorders. In the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) , Avoidant/Restrictive Food Intake Disorder (ARFID) is the diagnosis used for individuals who experience significant challenges with eating that lead to nutritional deficiencies, weight loss, or impaired psychosocial functioning. To receive a diagnosis of ARFID, the individual must exhibit one or more of the following: 1. Significant weight loss or failure to achieve expected weight gain or growth. 2. Nutritional deficiency. 3. Dependence on enteral feeding or oral nutritional supplements. 4. Significant interference with psychosocial functioning. ARFID is distinguished from other eating disorders by the absence of body image disturbance and the presence of restrictive eating behaviors not attributable to cultural or religious practices, lack of food availability, or another medical condition. If one or more of the above symptoms are present for you, please know you don't have to suffer and treatment is available. We provide a multidisciplinary treatment approach including Cognitive Behavioral Therapy, Exposure and Response Prevention and nutritional counseling which research shows it provides the best results for the treatment of ARFID. Exposure therapy is tailored to meet your own individual needs and so we provide in office exposure, as well as outside of the office and home visits. Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

Resources The National Alliance for Eating Disorders The leading national organization providing eating disorder help, support, and education. Offers free support groups for individuals and families. OCD treatment philosophies and where ERP is heading An Update on the Poetry of Evidence-Based Psychotherapy for OCD January 16, 2023 by: Jon Hershfield, MFT Talks and Lives IOCDF Research Round table: OCD and Eating Disorders I OCDF Lunch and Learn: Eating disorders International OCD Foundation The IOCDF provides up-to-date education and resources, strengthens community engagement, delivers quality professional training, and advances groundbreaking research. Books to complement your therapeutic journey Hope and Help For Your Nerves The Self-Compassion Workbook for OCD The ACT Workbook for OCD The Mindfulness Workbook for OCD TLC Foundation The TLC foundation focuses on ending shame for people dealing with BFRBs. It provides education for professionals and community opportunities for connection. Videos and Channels Nathan Peterson: OCD and Anxiety Natasha Daniels OCD therapist IOCDF research round-table OCD and Eating Disorders IOCDF research round-table OCD and Anorexia Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

Discover what to expect at Compassionate Healing Institute, including a clear step-by-step treatment process, evidence-based care, ongoing evaluation, and individualized support designed to help you make meaningful, lasting progress. For Invididuals What to Expect at Compassionate Healing Institute Compassionate, Evidence-Based Care for Anxiety, OCD, and Eating Disorders in South Florida and all PsyPact States Taking the first step toward help can feel overwhelming — but at Compassionate Healing Institute (CHI), we’re here to make it easier. Our process is designed to help you feel informed, supported, and confident every step of the way. Whether you’re seeking help for OCD, an eating disorder, anxiety or related conditions you’ll receive specialized, integrated care grounded in compassion and clinical excellence. Step-by-Step Process: Your Treatment Journey Step 1: Free 15-Minute Phone Consultation Your journey begins with a complimentary phone consultation with one of our clinicians or intake specialists. This call is a safe, no-pressure opportunity to: Share a brief overview of what’s been going on Learn more about our approach to OCD, anxiety, and eating disorder treatment Ask questions about therapy options, or fees Determine whether CHI is the right fit for your needs We’ll also discuss logistics like scheduling, clinician availability, and whether a higher level of care (such as an intensive outpatient or residential program) might be more appropriate based on your current symptoms. If we’re a good fit, we’ll schedule your Intake Evaluation and send you secure forms to complete online. If your needs fall outside our scope, we’ll connect you with trusted referrals in the South Florida area — because our goal is to get you the right care, even if it’s not with us. Step 2: Comprehensive Intake Evaluation Your first in-person or telehealth session is a 60-minute comprehensive assessment focused on understanding you as a whole person, not just a diagnosis. During this evaluation, your clinician will: Explore your history with any presenting concerns including anxiety, OCD, and/or eating or body-related concerns Ask about your daily routines, triggers, and goals for recovery Review your medical and nutrition background (if applicable) Identify any urgent safety or medical concerns that may require medical or nutritional stabilization Use brief symptom questionnaires to help measure progress over time This stage helps us determine whether our traditional outpatient or intensive program best fits your needs. If appropriate, you may also meet with our Registered Dietitian, who specializes in disordered eating and food-related anxiety, for a parallel nutritional assessment. By the end of your intake process, you’ll have a clear understanding of your treatment recommendations, next steps, and a personalized plan to move forward safely and effectively. Step 3: Collaborative Treatment Planning Once initial assessment is complete, your clinician will meet with you to deliver a personalized treatment plan and recommendations for treatment structure tailored to your unique needs and goals. Together, we’ll: Identify specific therapy goals and milestones Discuss recommended modalities, such as Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), or nutrition therapy Clarify session frequency, estimated length of treatment, and any between-session work You’ll leave this step knowing exactly what to expect — and that your care plan is collaborative, flexible, and centered around you. Step 4: Active Treatment Phase This is where progress takes root. You’ll meet with your therapist weekly (or multiple times per week for intensive clients) to build new skills, face fears, and practice recovery-oriented behaviors. Treatment may include: ERP sessions to reduce anxiety-driven rituals, compulsions and avoidance CBT tools to reframe thinking errors or self-critical thoughts Meal support and nutrition exposure work to rebuild confidence with food Values-based work and relapse prevention strategies to sustain long-term recovery If multiple providers are involved in your care, we’ll coordinate closely to ensure a consistent and integrated approach. Step 5: Adjusting Intensity When Needed Recovery isn’t linear, and that’s okay. Treatment at Compassionate Healing Institute includes ongoing evaluation, allowing your clinician to monitor progress and adjust the treatment structure as needed. These adjustments may include modifying your current plan or, when appropriate, recommending a higher level of care to best support your safety, recovery, and long-term success. If you’re making consistent progress, we may gradually reduce frequency to foster independence and long-term confidence. Step 6: Review, Taper, and Aftercare As your goals are met, your clinician will help you develop a maintenance plan to prevent relapse and sustain progress. You’ll receive: A summary of your progress and key coping tools Guidance for managing future stressors or triggers Optional check-in or “booster” sessions for continued support Our goal is for you to leave treatment feeling empowered, grounded, and confident in your ability to maintain the changes you’ve worked so hard for. What You Can Expect from Us Evidence-based, compassionate treatment tailored to your needs Transparent, collaborative communication Coordination with dietitians, physicians, or psychiatrists when appropriate A safe, inclusive space that honors your pace and personal goals What We Ask of You Bring openness and curiosity — you don’t have to be “ready,” just willing Practice honesty about what’s working and what feels hard Try your best with exposures and between-session practice Let us know if something feels off — we’ll adjust together Preparing for Your First Appointment Complete your pre-intake paperwork If available, share recent lab results or medical notes Write down any questions or goals you’d like to discuss Come as you are — nervous, hopeful, or unsure — we’ll meet you there Ready to Begin? If you’re looking for OCD treatment, eating disorder therapy, or anxiety counseling in South Florida, Compassionate Healing Institute is here to help you take the next step toward healing. Serving Coral Springs, Boca Raton, greater South Florida and online in all PsyPact states. https://calendly.com/chiclinicalteam/15-minute-callback Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

Although we all experience anxiety to a degree, anxiety disorders can be debilitating. Cognitive-behavioral interventions help the individual better cope with their anxiety, and decrease avoidance of anxiety triggers. Anxiety Disorders Anxiety is a normal human response to stress, but when it becomes persistent, overwhelming, or disruptive, it may indicate an anxiety disorder. Anxiety disorders are among the most common mental health concerns, affecting individuals across the lifespan. At Compassionate Healing Institute, we provide compassionate, evidence-based care to help clients manage anxiety, regain control, and improve quality of life. We understand that anxiety can affect every aspect of daily functioning—from work, school, and relationships to sleep, concentration, and physical health. Our clinicians work collaboratively to develop personalized treatment plans tailored to each individual’s unique needs, experiences, and goals. Understanding Anxiety Disorders Anxiety disorders are characterized by excessive fear, worry, or nervousness that can interfere with daily life. While everyone experiences anxiety from time to time, anxiety disorders are more intense, persistent, and often accompanied by physical symptoms. Common lived experiences of anxiety include: Racing thoughts or difficulty concentrating Feeling tense, restless, or on edge Avoiding situations due to fear or worry Physical symptoms such as rapid heartbeat, sweating, or stomach upset Sleep difficulties or fatigue Irritability, self-doubt, or feeling “stuck” in worry loops Types of Anxiety Disorders Anxiety disorders can present in many forms. At CHI, we provide assessment and treatment for a range of anxiety disorders, including: Generalized Anxiety Disorder (GAD) Persistent, excessive worry about everyday events or responsibilities Difficulty controlling worry or calming racing thoughts Physical symptoms: muscle tension, headaches, stomach discomfort Lived experience: Feeling “on edge” constantly, second-guessing decisions Social Anxiety Disorder (Social Phobia) Intense fear of social situations or being judged by others Avoidance of public speaking, social gatherings, or new relationships Lived experience: Feeling extreme self-conscious, experiencing panic in social interactions Panic Disorder Recurrent, unexpected panic attacks—sudden surges of intense fear Physical symptoms: heart palpitations, shortness of breath, dizziness Lived experience: Feeling like you are “losing control” or having a medical emergency during an attack Specific Phobias Intense fear of specific objects or situations (heights, animals, medical procedures) Avoidance behavior that interferes with daily life Lived experience: Feeling paralyzed by fear even when you know it is unlikely to cause harm Separation Anxiety Disorder Excessive fear of being apart from loved ones Worry about safety or wellbeing of caregivers Lived experience: Difficulty leaving home, school, or routines due to fear of separation Selective Mutism (in children and adolescents) Consistent failure to speak in specific social situations despite speaking in other settings Often linked to social anxiety or extreme fear of embarrassment How Anxiety Is Treated at CHI At Compassionate Healing Institute, we provide evidence-based, individualized treatment to help clients manage anxiety and build resilience. Treatment may include: Cognitive Behavioral Therapy (CBT): Identifying and challenging unhelpful thought patterns Exposure and Response Prevention (ERP): Gradual, guided exposure to feared situations Acceptance and Commitment Therapy (ACT): Developing values-based coping strategies Mindfulness and relaxation techniques: Supporting emotional regulation Skills-based interventions: Improving problem-solving, organization, and coping skills Family and caregiver support (for children and adolescents) Collaboration with medical providers when medication may support treatment Our approach is personalized, flexible, and designed to meet each client where they are—whether anxiety has been present for years or has recently emerged. Our Commitment at Compassionate Healing Institute Our clinicians provide compassionate, personalized care for children, teens, and adults. We focus on helping clients: Understand the roots and patterns of anxiety Develop coping skills and emotional regulation strategies Build confidence and resilience Improve relationships, school, work, and daily functioning We empower clients to regain control, reduce distress, and live meaningful lives aligned with their values. Begin Anxiety Treatment at CHI If anxiety is affecting your life or your child’s daily functioning, you don’t have to navigate it alone. Contact Compassionate Healing Institute to schedule an initial evaluation and learn how our evidence-based, individualized treatment can support lasting change. https://calendly.com/chiclinicalteam/15-minute-callback Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

At CHI we offer a FREE Montlhy OCD and Eating Disorders support group for adults, the last Tuesday of every month online via Zoom. This group is available for adults reciding across the Unites States and the globe. Free Monthly OCD and Eating Disorders Support Group Second Tuesday of the month online on Zoom 6:00 - 7:00 p.m. Information We are happy to announce our free clinician led, monthly OCD and eating disorders support group! This group is intended for adult individuals, with OCD and eating disorders and/or body image concerns. It is led by Cognitive Behavioral Therapists and is based on Exposure and Response Prevention Principles. To receive Log-in information: Please send us an email at info@healocded.com to receive a registration link for the group. You will need to register each month. Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

This online therapy group incorporates mindfulness practice with exposure and response prevention. Participants will learn to co-exist with thoughts without judgement and increase present focused awareness while practicing intuitive and mindful eating principles. OCD and Eating Disorders Therapy Group This is an online group through secure video conferencing Coming soon! Registration is open to residents of all PSYPACT states! Group Leaders: Paije Nobles, MS, RDN Lissette Cortes, Psy.D. CEDS About our group OCD and Eating Disorders therapy group will launch this Spring. This group is open to adults in all participating PSYPACT states and meets online through secure video conferencing starting in December. This group incorporates exposure and response prevention principles as well as mindfulness and intuitive eating. Early bird cost is $80 per session when registering before November 15th. After November 15th the cost is $100 per session. Group participants will: Practice exposure and response prevention principles to face their food fears. Achieve a more peaceful relationship with food and their body. Learn mindful and intuitive eating skills they can use to make choices around food and eating For more information and to sign up: Please contact us at info@healocded.com or (561) 679 -1139 Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

This in-person therapy group incorporates exposure and response prevention practices, goal setting, process and increases accountability. Participants will practice ERP tools learned in individual therapy in a supportive and collaborative environment. OCD EXPOSURE PROCESS AND GOAL SETTING GROUP This is an in-person group that meets at our Coral Springs office. Begins April 7th, and meets on Mondays 11:00 a.m.-12:00 p.m. Registration now open! Group Leaders: Michael Sheffield, Psy.D. Lissette Cortes, Psy.D. CEDS About our group Our OCD group will launch April 7th. This group meets on Mondays for a total of 8 weeks at office in our Coral Springs, FL. Open to adults who experience OCD and are participating in individual ERP therapy . Processing, goal setting, planning and execution of ERP work. Connect with others on the recovery journey in a supportive environment. Increase accountability. This is an ongoing group, with a commitment for 8 week attendance. For more information and to sign up: Please contact us at info@healocded.com or (561 ) 679-1139 Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call