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Licensed Psychologists Lissette Cortes PsyD CEDS, Michael Sheffield PsyD, PsyD, Registered and Licensed Dietitian Katie Jeffrey MS, RDN, CSSD, MB-EAT-QI, LDN. Psychological services, neuropsychological serviced and nutritional services for the treatment of OCD, eating disorders, anxiety and related conditions in Coral Springs, FL. About Us Compassionate Healing Institute (CHI) helps children and adults of all genders find freedom from OCD, eating disorders, and related challenges through evidence-based, compassionate care. Our expert team integrates Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and nutrition therapy to promote lasting healing. At CHI we also pride ourselves in training our clinicians to deliver specialized, high-quality care. Whether you meet with us in our Coral Springs office, through telehealth, or in your community for out-of-office exposures, our mission remains the same: to guide each person toward healing with compassion, expertise, and hope. Our Story It's not every day that like-minded passionate individuals find each other, and in each other they find a common purpose. Compassionate Healing Institute was founded on a common goal of specialized clinical care, based on evidence-based interventions and self-compassion practices in treatment. Our approach to treatment is based on our shared values of authenticity, light hearted practice, learning, growing, connection and compassion. Meet The Team Lissette Cortes Psy.D. CEDS she/her CHI Founder and Director of Clinical Services Licensed Psychologist Certified Eating Disorders Specialist PsyPact® Provider Michael Sheffield Psy.D. he/him CHI Co-Founder and Director of Clinical Programs Licensed Psychologist PsyPact® Provider Isaac Tourgeman Ph.D. he/him Licensed Psychologist PsyPact® Provider Cati Anidjar Psy.D. She/Her Postdoctoral Fellow Paije Nobles she/her MS, RDN Licensed and Registered Dietitian Nutritionist Licensed in FL Contact Contact us today for a FREE 15 minute phone consultation, or to learn more! (561) 679 - 1139 Click here to schedule a call

Fri, Mar 03 | Coral Springs Grand Opening Celebration You are cordially invited to our grand opening at Compassionate Healing Institute. Come meet our clinical team and learn more about our programs! Registration is closed See other events Time & Location Mar 03, 2023, 5:00 PM – 9:00 PM Coral Springs, 809 Coral Ridge Dr, Coral Springs, FL 33071, USA About the event We are very excited to have you! Compassionate Healing Institute is now open. Please join us for an evening of celebration together with your colleagues. Drinks and ou dourves will be served! Show More Share this event

Upcoming Events Grand Opening Celebration Fri, Mar 03 Coral Springs Mar 03, 2023, 5:00 PM – 9:00 PM Coral Springs, 809 Coral Ridge Dr, Coral Springs, FL 33071, USA Mar 03, 2023, 5:00 PM – 9:00 PM Coral Springs, 809 Coral Ridge Dr, Coral Springs, FL 33071, USA You are cordially invited to our grand opening at Compassionate Healing Institute. Come meet our clinical team and learn more about our programs! Details

SEARCH RESULTS All (51) Blog Posts (7) Other Pages (44) 51 items found for "" Blog Posts (7) The Role of Registered Dietitian Nutritionists in the Treatment of Eating Disorders Registered dietitian nutritionists (RDNs) play a crucial role in the treatment of eating disorders by providing specialized nutrition guidance and support. Their expertise is essential for addressing the complex relationship between food, nutrition, and mental health that characterizes eating disorders such as anorexia nervosa, bulimia nervosa, and binge-eating disorder. Key aspects of their role include: 1. Nutrition Assessment: RDNs conduct comprehensive assessments to understand the client’s eating behaviors, food intake, nutrition status as well as evaluate for possible deficiencies. During this comprehensive assessment, RDNs also gain an understanding regarding the individual’s relationship with food and his/her body. This assessment helps the RDN to create a plan that will best suit the client’s needs and individual goals. 2. Meal Planning and Monitoring: RDNs develop varied and balanced meal plans that meet the nutritional needs of clients. An “all foods fit” approach is utilized and emphasized. This fosters a peaceful relationship with food for the client. Meeting the client where s/he is at as well as monitoring progress and adjusting plans as needed is a continuous part of their work. 3. Education and Counseling: RDNs provide evidence-based nutrition education and dispel food myths. They provide counseling to address food-related fears and misconceptions, helping patients develop a more peaceful relationship with food. 4. Collaboration with Multidisciplinary Teams: Treatment of eating disorders often involves a team of healthcare professionals, including psychologists, psychiatrists, and medical doctors. RDNs collaborate with these team members to ensure a holistic and comprehensive approach to treatment. 5. Support: RDNs offer emotional support and encouragement helping clients increase their willingness to remain committed to their recovery journey. Building trust and rapport is crucial for effective intervention. 6. Behavioral Interventions: RDNs may use techniques such as CBT (cognitive-behavioral therapy), ERP (Exposure and Response Prevention), ACT (Acceptance and Commitment Therapy) and/or self-compassion practices to address dysfunctional eating behaviors and thoughts. They help clients set realistic intentions and develop coping strategies for managing triggers and setbacks. 7. Family Involvement: In many cases, RDNs work with families to educate them about the client's condition and how they can provide support. This is particularly important for younger clients. 8. Preventing Relapse: Long-term follow-up and support are essential to prevent relapse. RDNs help patients maintain healthy eating behaviors and thoughts and provide ongoing counseling to address any emerging issues. By addressing the nutritional and psychological aspects of eating disorders, RDNs play a vital role in the comprehensive treatment and recovery process. Their interventions are essential for restoring physical health, improving mental well-being, and promoting sustainable, healthy eating behaviors. Navigating Life Transitions Navigating life transitions can be challenging but also offers opportunities for growth and self-discovery. Life transitions are an inevitable part of the human experience. And although all of us are faced with them, each of us may navigate them differently. Life is ever changing and some events and changes can affect us more than others. In different times in life, we can be faced with different changes. Whether it's graduation, moving away from family, divorce, etc. These changes can affect us and it is important that we find ways to cope with what occurs throughout our lives. In order to manage these transitions most effectively it is important to acknowledge one's feelings, while taking good care of the self. This can give you the best chances of success in dealing with changes while you tap into what your needs might be. Here are some helpful tips to help you in navigating difficult life transitions: It's important to foster a strong support system to lean on when situations get tough. Adequately caring for yourself can make all the difference during difficult times. Set realistic goals for yourself. Breaking down big tasks into smaller more manageable goals can make the process less daunting and you can feel more successful. Celebrate all the wins, no matter how big or small. Each small step amount to a bigger and bigger step. Implement a mindfulness practice. Being able to stay present in the here and now can help decrease anxiety related to the changes. Remember that you are not alone. It is important to normalize the experience of navigating through life transitions. It can be helpful to embrace this as a learning opportunity that can help you grow. OCD and your LGBTQIA+ identity While OCD affects people from all walks of life, individuals within the LGBTQIA+ community may experience unique challenges related to their identity. OCD symptoms can intertwine with their journey of understanding and accepting their gender and sexuality. Obsessions may focus on concerns, such as "What if I’m not truly gay?" or "What if I'm not really the gender I identify as?" These experiences of doubt and uncertainty then lead to significant distress. Individuals then engage in compulsions like excessive checking, reassurance seeking, mental rituals to try neutralizing these concerns or ritualistic behaviors aimed at proving or disproving their identity. Because OCD is so black and white, it feels as thought there is no room for doubt and there should be a 100% guarantee of absolute certainty. Any hint of doubt or ambiguity, feels unacceptable. This then goes against the natural and normal course and journey of sexual and gender identity development and exploration. An important component of working on sexual identify and gender identity OCD, focuses on honoring and giving space for each individual's journey of finding themselves and their identities. The gray areas within the journey can feel stressful when OCD is present, but this should not rush the journey! It's crucial for mental health professionals to provide culturally competent care, recognizing the unique experiences and stressors faced by LGBTQIA+ individuals with OCD. Safe spaces where individuals can share their experiences without fear of judgment can help reduce the isolation that often accompanies both OCD and the challenges of being LGBTQIA+. Treatment should then focus on helping individuals recognize how OCD can get in their way, and better tolerate anxiety while eliminating compulsions. The goal is to increase the ability to have positive relationships, positive functioning and overall well-being, living a life that is most authentic and affirming of who they are. View All Other Pages (44) Groups | Compassionate Healing Institute, LLC. Group Therapy and Support Groups ​ Group therapy can be an essential part of psychological well being and a great addition to any treatment plan. Group therapy differs from individual therapy in that in group sessions, individuals share their thoughts, emotions and experiences with others who may provide feedback, connection, and validation. Group therapy can be a powerful and valuable venue for healing. Supervision and Consultation Group for Clinicians Treating OCD and Eating Disorders This is an ongoing group online over zoom. ​ Open to dietitians and therapists: who work with and are interested in supervision and consultation regarding the treatment of co-occurring eating disorders and OCD. of all levels of expertise. who are interested in increasing their skill set of Exposure and Response Prevention Learn More! OCD and Eating Disorders Therapy Group Stay tuned for our Fall Edition! This group is open to adults residing in all participating PSYPACT states and meets online through secure video conferencing. Learn to face and challenge your food fears through exposure and response prevention principles as well as intuitive and mindful eating skills. Learn More! Free Monthly Adult OCD Support Group This group meets every last Tuesday of the month, online from 6:00 - 7:00 p.m EST. This group is open to adults with OCD and OC-spectrum conditions and meets online through Zoom. For more information and to sign up, please email info@compassionateisnt.com Learn More! Mindfulness for OCD Therapy Group Our next Mindfulness for OCD therapy group will launch this Fall! This group is open to adults residing in all participating PSYPACT states and meets online through secure video conferencing. This group incorporates mindfulness practice with principles of exposure and response prevention. More information soon! Call 561 679 1139 Email info@compassionateinst.com Follow Free Online OCD support group | Compassionate Healing Institute, LLC Free Monthly OCD Support Group Last Tuesday of the month online on Zoom 6:00 - 7:00 p.m. Information We are happy to announce our free clinician led, monthly OCD support group! This group is intended for adult individuals, with OCD and OC spectrum conditions. It is led by Cognitive Behavioral Therapists and is based on Exposure and Response Prevention Principles. To receive Log-in information: Please send us an email at info@compassionateinst.com to receive a registration link for the group. You will need to register each month. Learn More Hub | compassionateinst All Posts Nutrition Neuro and Psychological Evaluations Exposure and Response Prevention Values LGBT OCD Life Transitions Search Katie Jeffrey MS, RDN, CSSD, MB-EAT-QI, LDN Jun 10 2 min The Role of Registered Dietitian Nutritionists in the Treatment of Eating Disorders Registered dietitian nutritionists (RDNs) play a crucial role in the treatment of eating disorders by providing specialized nutrition guidan 24 views 0 comments 1 like. Post not marked as liked 1 Yolie Mesa-Jimenez Psy.D. Jun 4 2 min Navigating Life Transitions Navigating life transitions can be challenging but also offers opportunities for growth and self-discovery. 12 views 0 comments 3 likes. Post not marked as liked 3 Lissette Cortes PsyD CEDS Jun 4 2 min OCD and your LGBTQIA+ identity OCD symptoms can intertwine with the journey of understanding and accepting their gender and sexuality. 7 views 0 comments 1 like. Post not marked as liked 1 Katharine Brooks Psy.D. May 30 1 min Using your values to improve your mental health Values work is an important component of the psychological treatment of many conditions. 10 views 0 comments 2 likes. Post not marked as liked 2 Michael Sheffield Psy.D. May 28 2 min Help! What to do when the E/RP is done? 3 Tips to Enhance Your Exposure Work ERP is the gold standard of treatment for OCD and anxiety disorders, and through which we learn new information. 22 views 0 comments 14 likes. Post not marked as liked 14 Isaac Tourgeman Ph.D. May 28 2 min The Benefits of Psychological and Neuropsychological Evaluations Neuropsychological and Psychological Evaluations inform individualized treatment based on exploring each client's unique needs. 15 views 0 comments 13 likes. Post not marked as liked 13 Katie Jeffrey MS, RDN, CSSD, MB-EAT-QI, LDN May 28 3 min What is a Registered Dietitian Nutritionist? Registered Dietitian Nutritionists (RDNs) are healthcare professionals who specialize in food and nutrition. 15 views 0 comments 12 likes. Post not marked as liked 12 View All

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All Posts Nutrition Neuro and Psychological Evaluations Exposure and Response Prevention Values LGBT OCD Life Transitions Search Katie Jeffrey MS, RDN, CSSD, MB-EAT-QI, LDN Jun 10 2 min The Role of Registered Dietitian Nutritionists in the Treatment of Eating Disorders Registered dietitian nutritionists (RDNs) play a crucial role in the treatment of eating disorders by providing specialized nutrition guidan 25 views 0 comments 1 like. Post not marked as liked 1 Yolie Mesa-Jimenez Psy.D. Jun 4 2 min Navigating Life Transitions Navigating life transitions can be challenging but also offers opportunities for growth and self-discovery. 12 views 0 comments 3 likes. Post not marked as liked 3 Lissette Cortes PsyD CEDS Jun 4 2 min OCD and your LGBTQIA+ identity OCD symptoms can intertwine with the journey of understanding and accepting their gender and sexuality. 7 views 0 comments 1 like. Post not marked as liked 1 Katharine Brooks Psy.D. May 30 1 min Using your values to improve your mental health Values work is an important component of the psychological treatment of many conditions. 10 views 0 comments 2 likes. Post not marked as liked 2 Michael Sheffield Psy.D. May 28 2 min Help! What to do when the E/RP is done? 3 Tips to Enhance Your Exposure Work ERP is the gold standard of treatment for OCD and anxiety disorders, and through which we learn new information. 22 views 0 comments 14 likes. Post not marked as liked 14 Isaac Tourgeman Ph.D. May 28 2 min The Benefits of Psychological and Neuropsychological Evaluations Neuropsychological and Psychological Evaluations inform individualized treatment based on exploring each client's unique needs. 15 views 0 comments 13 likes. Post not marked as liked 13 Katie Jeffrey MS, RDN, CSSD, MB-EAT-QI, LDN May 28 3 min What is a Registered Dietitian Nutritionist? Registered Dietitian Nutritionists (RDNs) are healthcare professionals who specialize in food and nutrition. 15 views 0 comments 12 likes. Post not marked as liked 12